# Exercise Snack Reminder vs LiftJournal

The clearest difference is ads: LiftJournal at none against Exercise Snack Reminder's shown. LiftJournal also leads on update cadence (every 10 days vs every 7 months) and rating (5.0 vs 4.8). Exercise Snack Reminder's advantage is iOS requirement (17.0 vs 26.0). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Exercise Snack Reminder sells 1 one-off in-app purchase and LiftJournal sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

LiftJournal holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 9 and 4 respectively.

Exercise Snack Reminder ships an update every 7 months, LiftJournal every 10 days. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Exercise Snack Reminder | LiftJournal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (9 ratings)](https://appshunter.io/ios/app/exercise-snack-reminder/id6504858488/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/liftjournal-workout-tracker/id6755252975/reviews)** |
| Number of ratings | **9** | 4 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 10 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 13 MB | 13 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Osawa Shunsuke](https://appshunter.io/developer/477431394) | [George Varghese](https://appshunter.io/developer/1852592012) |

## What reviewers say

### Exercise Snack Reminder

[App page](https://appshunter.io/ios/app/exercise-snack-reminder/id6504858488)

This app reminds you to take breaks from sitting while working from home and guides you through muscle training exercises. Customize your workout routines and track your progress with an in-app calendar. Stay active and healthy even during your workday.

**Highlights:** Work-from-home sitting prevention, Hourly muscle training reminders, Customizable daily workout menus, In-app exercise calendar for progress tracking, Variety of guided exercises, Promotes muscle training during work

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Edition | $3.99 | one-time |


### LiftJournal

[App page](https://appshunter.io/ios/app/liftjournal-workout-tracker/id6755252975)

This app helps serious lifters monitor their progress, build consistency, and achieve fitness goals by logging every rep and set. It offers smart exercise tracking, a streak system for motivation, and custom workout routines. Visualize your gains and track improvements over time with a clean, distraction-free interface.

**Highlights:** Smart exercise tracking, Log unlimited exercises, Streak system for consistency, Custom workout routines, Progress monitoring, Cloud sync for data backup, Clean, simple design

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly with free trial | $2.99 | per month |
| LiftJournal Pro | $2.99 | per month |


## Frequently asked questions

### Is Exercise Snack Reminder free?

Exercise Snack Reminder is free to download, with in-app purchases available.

### Is LiftJournal free?

LiftJournal is free to download, with in-app purchases available.

### Which has better reviews, Exercise Snack Reminder or LiftJournal?

LiftJournal is rated higher. Exercise Snack Reminder averages 4.8 out of 5 from 9 ratings, while LiftJournal averages 5.0 from 4 ratings.

### Do Exercise Snack Reminder or LiftJournal have ads?

Exercise Snack Reminder shows ads; LiftJournal does not.

### Which is updated more often, Exercise Snack Reminder or LiftJournal?

Exercise Snack Reminder ships an update every 7 months, and LiftJournal every 10 days. Most recently, Exercise Snack Reminder was updated on November 4, 2026 and LiftJournal on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*