# Mindmymind vs Shadow Work Journal

The clearest difference is monetization model: Mindmymind at ad-supported against Shadow Work Journal's free with in-app purchases. Mindmymind also leads on update cadence (fortnightly vs monthly) and iOS requirement (15.0 vs 18.2). Shadow Work Journal's advantage is ratings volume (108 vs 11). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Mindmymind sells 3 one-off in-app purchases and Shadow Work Journal sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.4 for Mindmymind against 4.5 for Shadow Work Journal. That said, the two scores are not equally well evidenced: Shadow Work Journal has 108 ratings behind it against 11, so its average is the more settled of the two. Written reviews are what separate them: 60% of Mindmymind's written reviews are positive against 67% of Shadow Work Journal's.

Mindmymind ships an update fortnightly, Shadow Work Journal monthly. The most recent releases landed on October 10, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Mindmymind | Shadow Work Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (11 ratings)](https://appshunter.io/ios/app/mindmymind-discover-you/id6504887915/reviews) | **[4.5 (108 ratings)](https://appshunter.io/ios/app/shadow-work-journal/id6746123700/reviews)** |
| Number of ratings | 11 | **108** |
| Positive reviews | 60.0% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 70 MB | 50 MB |
| Requires iOS | **15.0** | 18.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [MindMyMind](https://appshunter.io/developer/1754246625) | [ERSAH ATMACA](https://appshunter.io/developer/1708793991) |

## What reviewers say

### Mindmymind

[App page](https://appshunter.io/ios/app/mindmymind-discover-you/id6504887915)

This app uses psychology and personality science to help you understand yourself and others. Discover your personality type, learn your emotional language, and communicate more effectively. Connect with an AI companion for judgment-free support.

**Highlights:** Discover personality type, AI companion for support, Learn emotional language, Understand interpersonal dynamics, Personalized insights

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Starter | $5.99 | one-time |
| Regular | $14.99 | one-time |
| Deep | $29.99 | one-time |


### Shadow Work Journal

[App page](https://appshunter.io/ios/app/shadow-work-journal/id6746123700)

This guided journaling app helps you explore your inner world with AI-powered dialogues, mood tracking, and a learning library. It offers a private space for self-discovery, emotional clarity, and mental wellness through structured reflection.

**Highlights:** Guided journal prompts, AI-powered shadow self dialogue, Mood and emotion tracking, Learning library on mental health, Symbol and archetype exploration, Weekly reflections and insights, Secure and private on-device storage

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shadow Work Journal Monthly | $9.99 | per month |
| Shadow Work Annual Discounted | $24.99 | per year |
| Shadow Work Annual | $39.99 | per year |


## Frequently asked questions

### Is Mindmymind free?

Mindmymind is free to download, with in-app purchases available.

### Is Shadow Work Journal free?

Shadow Work Journal is free to download, with in-app purchases available.

### Which has better reviews, Mindmymind or Shadow Work Journal?

Shadow Work Journal is rated higher. Mindmymind averages 4.4 out of 5 from 11 ratings, while Shadow Work Journal averages 4.5 from 108 ratings.

### Do Mindmymind or Shadow Work Journal have ads?

Neither Mindmymind nor Shadow Work Journal shows ads.

### Which is updated more often, Mindmymind or Shadow Work Journal?

Mindmymind ships an update fortnightly, and Shadow Work Journal monthly. Most recently, Mindmymind was updated on October 10, 2026 and Shadow Work Journal on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*