# Get Lifted vs Coherence

The clearest difference is ads: Coherence at none against Get Lifted's shown. Coherence also leads on update cadence (every 3 days vs every 5 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Get Lifted sells 2 in-app purchases, starting at $17.00 per month and Coherence sells 6 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Get Lifted ships an update every 5 months, Coherence every 3 days. The most recent releases landed on September 23, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Get Lifted | Coherence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (614 ratings)](https://appshunter.io/ios/app/coherence-breathwork/id6740344645/reviews)** |
| Number of ratings | — | **614** |
| Positive reviews | — | 85.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Every 3 days** |
| Monetization | — | Subscription |
| Size | 90 MB | 176 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Paul Smith](https://appshunter.io/developer/1754276218) | [John Sweeney](https://appshunter.io/developer/1789596075) |

## What reviewers say

### Get Lifted

[App page](https://appshunter.io/ios/app/get-lifted/id6504896415)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Lifted Monthly | $17.00 | per month |
| Get Lifted Yearly | $179.99 | per year |


### Coherence

[App page](https://appshunter.io/ios/app/coherence-breathwork/id6740344645)

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

**Highlights:** Nervous system interface via breath, Shift states: calm, focus, energy, sleep, Daily global live breathing sessions, 500+ research-backed breathing patterns, Custom breathing sequence creator, Progress tracking and stats, Community features and leaderboards

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coherence Monthly Membership | $14.99 | per month |
| Coherence Membership | $69.99 | per year |
| Coherence Friend Pass | $69.99 | per year |
| Coherence Membership | $69.99 | per year |
| Coherence Membership | $69.99 | per year |
| Coherence | $69.99 | per year |

**What reviewers like**

- 👍 Excellent accessibility and interface
- 🚀 Great integration into daily routine
- 👍 Amazing experience and awesome sequences
- 👍 Breathwork is one of the best things for health
- 👍 Helps cut down on vices, boost vibes, and be a smooth operator


## Frequently asked questions

### Is Get Lifted free?

Get Lifted is free to download, with in-app purchases available.

### Is Coherence free?

Coherence is free to download, with in-app purchases available.

### Do Get Lifted or Coherence have ads?

Get Lifted shows ads; Coherence does not.

### Which is updated more often, Get Lifted or Coherence?

Get Lifted ships an update every 5 months, and Coherence every 3 days. Most recently, Get Lifted was updated on September 23, 2026 and Coherence on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*