# Abs Six Pack workout vs Six Pack Workout

The clearest difference is update cadence: Six Pack Workout at every 2 months against Abs Six Pack workout's every 5 months. Abs Six Pack workout's advantage is iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Abs Six Pack workout ships an update every 5 months, Six Pack Workout every 2 months. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Abs Six Pack workout | Six Pack Workout |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 months** |
| Size | 72 MB | 20 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kantaben Gorasiya](https://appshunter.io/developer/1640260396) | [Skyraan Technologies](https://appshunter.io/developer/1650058812) |

## What reviewers say

### Abs Six Pack workout

[App page](https://appshunter.io/ios/app/abs-six-pack-workout/id6505013931)

**Features:** macOS Compatibility

**In-app purchases:** none


### Six Pack Workout

[App page](https://appshunter.io/ios/app/six-pack-workout-30-days/id6761093521)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Abs Six Pack workout free?

Abs Six Pack workout is free to download, with no in-app purchases.

### Is Six Pack Workout free?

Six Pack Workout is free to download, with no in-app purchases.

### Do Abs Six Pack workout or Six Pack Workout have ads?

Neither Abs Six Pack workout nor Six Pack Workout shows ads.

### Which is updated more often, Abs Six Pack workout or Six Pack Workout?

Abs Six Pack workout ships an update every 5 months, and Six Pack Workout every 2 months. Most recently, Abs Six Pack workout was updated on November 4, 2026 and Six Pack Workout on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*