# UpCoach vs BG FIT

UpCoach and BG FIT are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpCoach ships an update weekly, BG FIT every 11 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | UpCoach | BG FIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/upcoach/id6505041606/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Free | — |
| Size | 356 MB | 356 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Season Diversity Lda](https://appshunter.io/developer/1785249032) | [BEATRIZ GONCALVES CASALEIRO DOS SANTOS](https://appshunter.io/developer/1807075881) |

## What reviewers say

### UpCoach

[App page](https://appshunter.io/ios/app/upcoach/id6505041606)

This app connects you directly with your personal trainer for customized workout and nutrition plans. Track your progress, log meals, and communicate in real-time to achieve your fitness goals with professional guidance.

**Highlights:** Personalized workout plans with video demonstrations, Customized nutrition plans and meal logging, Daily progress check-ins, Direct chat with trainer, Periodic progress assessments, Supplement plan tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BG FIT

[App page](https://appshunter.io/ios/app/bg-fit/id6744323061)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is UpCoach free?

UpCoach is free to download, with no in-app purchases.

### Is BG FIT free?

BG FIT is free to download, with no in-app purchases.

### Do UpCoach or BG FIT have ads?

Neither UpCoach nor BG FIT shows ads.

### Which is updated more often, UpCoach or BG FIT?

UpCoach ships an update weekly, and BG FIT every 11 days. Most recently, UpCoach was updated on November 4, 2026 and BG FIT on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*