# YÖR RING vs TeamC4

The clearest difference is update cadence: TeamC4 at every 9 days against YÖR RING's monthly. TeamC4 also leads on device support (4 vs 2). YÖR RING's advantage is iOS requirement (13.0 vs 15.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

YÖR RING ships an update monthly, TeamC4 every 9 days. The most recent releases landed on October 6, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | YÖR RING | TeamC4 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (34 ratings)](https://appshunter.io/ios/app/yor-ring/id6505061697/reviews)** | — |
| Number of ratings | **34** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 9 days** |
| Monetization | Free | — |
| Size | 130 MB | 7 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Gianenis LLC](https://appshunter.io/developer/1754944711) | [C4 Lifestyle LLC](https://appshunter.io/developer/352637417) |

## What reviewers say

### YÖR RING

[App page](https://appshunter.io/ios/app/yor-ring/id6505061697)

This app helps you understand and manage your sleep and exercise habits. It tracks your activity, analyzes your patterns, and provides reminders for important events and schedules to foster healthier routines.

**Highlights:** Sleep monitoring and analysis, Exercise tracking and visualization, Customizable smart device reminders, Sleep and exercise pattern analysis, Habit development support

**Features:** macOS Compatibility

**In-app purchases:** none


### TeamC4

[App page](https://appshunter.io/ios/app/teamc4/id6796010796)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is YÖR RING free?

YÖR RING is free to download, with no in-app purchases.

### Is TeamC4 free?

TeamC4 is free to download, with no in-app purchases.

### Do YÖR RING or TeamC4 have ads?

Neither YÖR RING nor TeamC4 shows ads.

### Which is updated more often, YÖR RING or TeamC4?

YÖR RING ships an update monthly, and TeamC4 every 9 days. Most recently, YÖR RING was updated on October 6, 2026 and TeamC4 on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*