# KFT Premium Coaching vs KBMH

The clearest difference is review sentiment: KFT Premium Coaching at 100% against KBMH's 70%. KFT Premium Coaching also leads on rating (5.0 vs 4.7). KBMH's advantage is ratings volume (463 vs 2) and update cadence (every 2 weeks vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. KFT Premium Coaching sells 1 in-app purchase, starting at $250.00 per month and KBMH sells 9 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

KFT Premium Coaching holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: KBMH has 463 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of KFT Premium Coaching's written reviews are positive against 70% of KBMH's.

KFT Premium Coaching ships an update every 2 months, KBMH every 2 weeks. The most recent releases landed on October 30, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | KFT Premium Coaching | KBMH |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/kft-premium-coaching/id6505111492/reviews)** | [4.7 (463 ratings)](https://appshunter.io/ios/app/kbmh-kettlebell-workouts/id6670397856/reviews) |
| Number of ratings | 2 | **463** |
| Positive reviews | **100.0% of reviews** | 69.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 50 MB | 89 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Khali Fitness LLC](https://appshunter.io/developer/1755191014) | [palmatech ltd](https://appshunter.io/developer/1723139901) |

## What reviewers say

### KFT Premium Coaching

[App page](https://appshunter.io/ios/app/kft-premium-coaching/id6505111492)

This app provides personalized fitness and nutrition plans, progress tracking, and direct communication with coaches. Access an extensive exercise library and educational resources to support your health and wellness journey.

**Highlights:** Personalized training and nutrition plans, Comprehensive progress tracking, Extensive exercise library with videos, Direct in-app messaging with coaches, Educational resources on fitness and wellness, Community support forum

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $250.00 | per month |


### KBMH

[App page](https://appshunter.io/ios/app/kbmh-kettlebell-workouts/id6670397856)

Achieve full-body fitness at home with guided kettlebell workouts. Access over 200 follow-along routines, structured programs for various goals, and expert tips, all requiring just one kettlebell.

**Highlights:** 200+ kettlebell workouts, Video demonstrations, Structured training programs, Smart timers with voice cues, Beginner-friendly options, Exercise library with form tips

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Full Access | $11.99 | per month |
| Monthly | $29.99 | per month |
| Monthly Full Access | $29.99 | per month |
| Yearly Full Access With Trial | $99.99 | per year |
| Full Access, First Year at 50% Off | $99.99 | per year |
| Annual PRO Access | $249.99 | per year |
| Yearly Full Access With Trial | $249.99 | per year |
| Strength & Muscle Builder | $59.99 | one-time |
| Cardio HIIT Fat Burner 3d/week | $99.99 | one-time |

**What reviewers like**

- 💪 Effective workouts
- ⏱️ Efficient and time-saving
- ✅ Easy to follow
- 🎯 Great for consistency
- 💡 AI workout builder

**What reviewers complain about**

- 💸 Expensive subscription
- 🍎 No Apple Health integration
- ⌚ No smartwatch integration
- 🎶 Music playback disruption
- 🏋️ Difficulty logging individual exercise weights

**Reported bugs**

- App won't load/stuck at percentage
- App not working
- Internet security prompts
- Exercise library not showing content
- Cannot enlarge exercise pictures

**Requested features**

- Add Apple Health and Fitness connectivity
- Add smartwatch/tracker integration
- Improve music playback to avoid disruption
- Allow input of weight for each individual exercise
- Provide video examples for complex sessions


## Frequently asked questions

### Is KFT Premium Coaching free?

KFT Premium Coaching is free to download, with in-app purchases available.

### Is KBMH free?

KBMH is free to download, with in-app purchases available.

### Which has better reviews, KFT Premium Coaching or KBMH?

KFT Premium Coaching is rated higher. KFT Premium Coaching averages 5.0 out of 5 from 2 ratings, while KBMH averages 4.7 from 463 ratings.

### Do KFT Premium Coaching or KBMH have ads?

Neither KFT Premium Coaching nor KBMH shows ads.

### Which is updated more often, KFT Premium Coaching or KBMH?

KFT Premium Coaching ships an update every 2 months, and KBMH every 2 weeks. Most recently, KFT Premium Coaching was updated on October 30, 2026 and KBMH on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*