# KFT Premium Coaching vs Apex Elite

The clearest difference is in-app purchases: Apex Elite at none against KFT Premium Coaching's 1. KFT Premium Coaching's advantage is update cadence (every 2 months vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. KFT Premium Coaching sells 1 in-app purchase, starting at $250.00 per month. Apex Elite asks for nothing beyond the download.

KFT Premium Coaching ships an update every 2 months, Apex Elite every 5 months. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | KFT Premium Coaching | Apex Elite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/kft-premium-coaching/id6505111492/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 50 MB | 56 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Khali Fitness LLC](https://appshunter.io/developer/1755191014) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### KFT Premium Coaching

[App page](https://appshunter.io/ios/app/kft-premium-coaching/id6505111492)

This app provides personalized fitness and nutrition plans, progress tracking, and direct communication with coaches. Access an extensive exercise library and educational resources to support your health and wellness journey.

**Highlights:** Personalized training and nutrition plans, Comprehensive progress tracking, Extensive exercise library with videos, Direct in-app messaging with coaches, Educational resources on fitness and wellness, Community support forum

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $250.00 | per month |


### Apex Elite

[App page](https://appshunter.io/ios/app/apex-elite/id6755874451)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is KFT Premium Coaching free?

KFT Premium Coaching is free to download, with in-app purchases available.

### Is Apex Elite free?

Apex Elite is free to download, with no in-app purchases.

### Do KFT Premium Coaching or Apex Elite have ads?

Neither KFT Premium Coaching nor Apex Elite shows ads.

### Which is updated more often, KFT Premium Coaching or Apex Elite?

KFT Premium Coaching ships an update every 2 months, and Apex Elite every 5 months. Most recently, KFT Premium Coaching was updated on October 15, 2026 and Apex Elite on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*