# Tabata Timer Interval Training vs TempoKick

The clearest difference is update cadence: Tabata Timer Interval Training at every 3 days against TempoKick's every 2 months. Tabata Timer Interval Training also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Tabata Timer Interval Training sells 2 in-app purchases, starting at $2.99 per month and TempoKick sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Tabata Timer Interval Training ships an update every 3 days, TempoKick every 2 months. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Tabata Timer Interval Training | TempoKick |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 months |
| Size | 27 MB | 77 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [DEVLOFT LTD](https://appshunter.io/developer/1755253962) | [Tianna Johnson](https://appshunter.io/developer/1869914486) |

## What reviewers say

### Tabata Timer Interval Training

[App page](https://appshunter.io/ios/app/tabata-timer-interval-training/id6505123859)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pass | $2.99 | per month |
| Lifetime Pass | $19.99 | one-time |


### TempoKick

[App page](https://appshunter.io/ios/app/tempokick/id6760954210)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TempoKick Pro Monthly | $9.99 | per month |
| TempoKick Pro Annual | $59.99 | per year |


## Frequently asked questions

### Is Tabata Timer Interval Training free?

Tabata Timer Interval Training is free to download, with in-app purchases available.

### Is TempoKick free?

TempoKick is free to download, with in-app purchases available.

### Do Tabata Timer Interval Training or TempoKick have ads?

Neither Tabata Timer Interval Training nor TempoKick shows ads.

### Which is updated more often, Tabata Timer Interval Training or TempoKick?

Tabata Timer Interval Training ships an update every 3 days, and TempoKick every 2 months. Most recently, Tabata Timer Interval Training was updated on November 8, 2026 and TempoKick on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*