# 7 Minute Workout vs Furious Five

The clearest difference is rating: 7 Minute Workout at 4.8 against Furious Five's 4.2. 7 Minute Workout also leads on ratings volume (14K vs 57). Furious Five's advantage is update cadence (every 4 days vs every 2 weeks) and iOS requirement (13.0 vs 18.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. 7 Minute Workout sells 10 in-app purchases, starting at $9.99 per month and Furious Five sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

7 Minute Workout holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: 7 Minute Workout has 14K ratings behind it against 57, so its average is the more settled of the two. Written reviews point the same way: 88% of 7 Minute Workout's written reviews are positive against 82% of Furious Five's.

7 Minute Workout ships an update every 2 weeks, Furious Five every 4 days. The most recent releases landed on November 11, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 7 Minute Workout | Furious Five |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14K ratings)](https://appshunter.io/ios/app/7-minute-workout/id650762525/reviews)** | [4.2 (57 ratings)](https://appshunter.io/ios/app/furious-five-home-workout/id1484731402/reviews) |
| Number of ratings | **14K** | 57 |
| Positive reviews | **87.6% of reviews** | 81.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 145 MB | 314 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone, iPad, Apple TV, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Bytesize Systems Pty Ltd](https://appshunter.io/developer/650762528) | [Wakeout, LLC.](https://appshunter.io/developer/461785826) |

## What reviewers say

### 7 Minute Workout

[App page](https://appshunter.io/ios/app/7-minute-workout/id650762525)

Achieve fitness goals with quick, effective 7-minute workouts at home. No equipment is needed, and voice guidance ensures you never miss a step. Personalized AI workouts and expert-designed routines cater to your fitness journey.

**Highlights:** 7-minute HIIT workouts, No equipment required, Voice-guided instructions, AI personalized workouts, Apple Health integration, Offline workout access, Customizable workout options

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade (Monthly) | $9.99 | per month |
| Pro Upgrade (Annual) | $49.99 | per year |
| 7 Minute Core | $0.99 | one-time |
| 7 Minute Cardio | $0.99 | one-time |
| Alternate 7 Minute Workout | $2.99 | one-time |
| 7 Minute Pilates Workout | $2.99 | one-time |
| Make Your Own | $2.99 | one-time |
| Glamour 7 Minute Workout | $2.99 | one-time |
| All The Things | $9.99 | one-time |
| Pro Upgrade | $149.99 | one-time |

**What reviewers like**

- 💪 Effective workout
- ⏱️ Quick and efficient
- 👍 Easy to use
- 🔥 Gets the heart rate up
- 🏠 Can be done at home

**What reviewers complain about**

- 🔊 Annoying voice prompts
- 💰 Paid features required
- 🤕 Challenging exercises
- 🔍 Lack of exercise demonstrations
- 🔀 No option to skip exercises

**Reported bugs**

- App crashes on startup
- Workout data not syncing
- Issues with Apple Watch integration

**Requested features**

- More free workout options
- Ability to pause and resume workouts
- Integration with fitness tracking apps
- Low-impact exercise alternatives
- Customizable exercise durations


### Furious Five

[App page](https://appshunter.io/ios/app/furious-five-home-workout/id1484731402)

Engage in intense, daily 5-minute workouts designed to challenge your fitness. Choose from strength, fat burn, or toning routines, with optional finishers for an extra challenge. Track progress and earn medals by completing 5-day streaks.

**Highlights:** Daily 5-minute workout routines, Strength, Fat Burn, Toning options, Optional Furious Finishers, 5-Day Challenge with medals, Full-body warm-ups, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 30 Days of Fury | $4.99 | per month |
| 30 Days of Fury | $4.99 | per month |
| 90 Days of Fury | $14.99 | per 3 months |
| 90 Days of Fury | $14.99 | per 3 months |


## Frequently asked questions

### Is 7 Minute Workout free?

7 Minute Workout is free to download, with in-app purchases available.

### Is Furious Five free?

Furious Five is free to download, with in-app purchases available.

### Which has better reviews, 7 Minute Workout or Furious Five?

7 Minute Workout is rated higher. 7 Minute Workout averages 4.8 out of 5 from 14K ratings, while Furious Five averages 4.2 from 57 ratings.

### Do 7 Minute Workout or Furious Five have ads?

Neither 7 Minute Workout nor Furious Five shows ads.

### Which is updated more often, 7 Minute Workout or Furious Five?

7 Minute Workout ships an update every 2 weeks, and Furious Five every 4 days. Most recently, 7 Minute Workout was updated on November 11, 2026 and Furious Five on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*