# 7 Minute Workout vs Push Up Counter & Tracker

7 Minute Workout and Push Up Counter & Tracker both sit at 4.8 stars, but that hides the real split: 88% of 7 Minute Workout's written reviews are positive against 64% of Push Up Counter & Tracker's. 7 Minute Workout also leads on ratings volume (14K vs 3.4K). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. 7 Minute Workout sells 10 in-app purchases, starting at $9.99 per month and Push Up Counter & Tracker sells 10 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for 7 Minute Workout against 4.8 for Push Up Counter & Tracker. Both are backed by a comparable volume of ratings — 14K and 3.4K respectively. Written reviews are what separate them: 88% of 7 Minute Workout's written reviews are positive against 64% of Push Up Counter & Tracker's.

7 Minute Workout ships an update fortnightly, Push Up Counter & Tracker every 2 weeks. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 7 Minute Workout | Push Up Counter & Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14K ratings)](https://appshunter.io/ios/app/7-minute-workout/id650762525/reviews)** | [4.8 (3.4K ratings)](https://appshunter.io/ios/app/push-up-counter-and-tracker/id6470828037/reviews) |
| Number of ratings | **14K** | 3.4K |
| Positive reviews | **87.6% of reviews** | 63.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 139 MB | 187 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad, Apple TV, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Bytesize Systems Pty Ltd](https://appshunter.io/developer/650762528) | [WSFU](https://appshunter.io/developer/1714286751) |

## What reviewers say

### 7 Minute Workout

[App page](https://appshunter.io/ios/app/7-minute-workout/id650762525)

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

**Highlights:** Fast, effective HIIT workouts, No equipment required, Voice guided workouts, Video and text instructions, Apple Health integration, Customizable workout settings (paid feature), Workout history and log (paid feature)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade (Monthly) | $9.99 | per month |
| Pro Upgrade (Annual) | $49.99 | per year |
| 7 Minute Core | $0.99 | one-time |
| 7 Minute Cardio | $0.99 | one-time |
| Alternate 7 Minute Workout | $2.99 | one-time |
| 7 Minute Pilates Workout | $2.99 | one-time |
| Make Your Own | $2.99 | one-time |
| Glamour 7 Minute Workout | $2.99 | one-time |
| All The Things | $9.99 | one-time |
| Pro Upgrade | $149.99 | one-time |

**What reviewers like**

- 💪 Effective workout
- ⏱️ Quick and efficient
- 👍 Easy to use
- 🔥 Gets the heart rate up
- 🏠 Can be done at home

**What reviewers complain about**

- 🔊 Annoying voice prompts
- 💰 Paid features required
- 🤕 Challenging exercises
- 🔍 Lack of exercise demonstrations
- 🔀 No option to skip exercises

**Reported bugs**

- App crashes on startup
- Workout data not syncing
- Issues with Apple Watch integration

**Requested features**

- More free workout options
- Ability to pause and resume workouts
- Integration with fitness tracking apps
- Low-impact exercise alternatives
- Customizable exercise durations


### Push Up Counter & Tracker

[App page](https://appshunter.io/ios/app/push-up-counter-and-tracker/id6470828037)

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

**Highlights:** Automatic push-up counting via camera (ARKit), Personalized workout plans and calendar, Workout modes: Sequence, Open Goal, Limit, Timer, Detailed statistics, charts, and progress tracking, Seasonal events, challenges, and trophies, Leaderboards (Friends, Worldwide, Country), Apple Health and Strava integration

**Features:** Family Sharing, Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Puuush Pro Monthly | $3.99 | per month |
| Puuush Pro Monthly | $3.99 | per month |
| Puuush Pro Annual | $29.99 | per year |
| Puuush Pro Annual | $29.99 | per year |
| Little Tip | $1.99 | one-time |
| Mid Tip | $4.99 | one-time |
| High Tip | $9.99 | one-time |
| Lifetime | $29.99 | one-time |
| Lifetime | $49.99 | one-time |
| Big Tip | $100.00 | one-time |

**What reviewers like**

- 🚀 Best app ever
- 👍 Helps a lot
- 👍 Great for beginners and advanced level
- 👍 Really cool
- 👍 Keeps you motivated

**What reviewers complain about**

- 🐛 Push-up counting issues
- 🔒 Accessibility issues
- 🐛 Cheaters on leaderboard
- 🐛 Apple Watch app issues
- 💰 Expensive subscription

**Reported bugs**

- Push-up counting issues
- Accessibility issues
- Apple Watch app issues
- Apple Health/rings not syncing
- Inconsistent tracking

**Requested features**

- Add a report button for cheaters
- Add a 'Jump to Top' button in leaderboard
- Add ability to challenge friends
- Add more customization options (e.g., voice, volume)
- Add daily/monthly pushup tracking and charting


## Frequently asked questions

### Is 7 Minute Workout free?

7 Minute Workout is free to download, with in-app purchases available.

### Is Push Up Counter & Tracker free?

Push Up Counter & Tracker is free to download, with in-app purchases available.

### Which has better reviews, 7 Minute Workout or Push Up Counter & Tracker?

7 Minute Workout is rated higher. 7 Minute Workout averages 4.8 out of 5 from 14K ratings, while Push Up Counter & Tracker averages 4.8 from 3.4K ratings.

### Do 7 Minute Workout or Push Up Counter & Tracker have ads?

Neither 7 Minute Workout nor Push Up Counter & Tracker shows ads.

### Which is updated more often, 7 Minute Workout or Push Up Counter & Tracker?

7 Minute Workout ships an update fortnightly, and Push Up Counter & Tracker every 2 weeks. Most recently, 7 Minute Workout was updated on October 23, 2026 and Push Up Counter & Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*