# 7 Minute Workout vs Random Workout Builder

The clearest difference is in-app purchases: Random Workout Builder at none against 7 Minute Workout's 10. Random Workout Builder also leads on iOS requirement (11.0 vs 18.0). 7 Minute Workout's advantage is ratings volume (14K vs 53) and review sentiment (88% vs 71%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. 7 Minute Workout sells 10 in-app purchases, starting at $9.99 per month. Random Workout Builder asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for 7 Minute Workout against 4.8 for Random Workout Builder. That said, the two scores are not equally well evidenced: 7 Minute Workout has 14K ratings behind it against 53, so its average is the more settled of the two. Written reviews are what separate them: 88% of 7 Minute Workout's written reviews are positive against 71% of Random Workout Builder's.

7 Minute Workout ships an update fortnightly, Random Workout Builder every 3 weeks. The most recent releases landed on October 14, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | 7 Minute Workout | Random Workout Builder |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (14K ratings)](https://appshunter.io/ios/app/7-minute-workout/id650762525/reviews) | **[4.8 (53 ratings)](https://appshunter.io/ios/app/random-workout-builder/id857339884/reviews)** |
| Number of ratings | **14K** | 53 |
| Positive reviews | **87.6% of reviews** | 71.4% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Freemium | **Free** |
| Size | 139 MB | 20 MB |
| Requires iOS | 18.0 | **11.0** |
| Devices | **iPhone, iPad, Apple TV, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Bytesize Systems Pty Ltd](https://appshunter.io/developer/650762528) | [Zephaniah Cohen](https://appshunter.io/developer/857339887) |

## What reviewers say

### 7 Minute Workout

[App page](https://appshunter.io/ios/app/7-minute-workout/id650762525)

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

**Highlights:** Fast, effective HIIT workouts, No equipment required, Voice guided workouts, Video and text instructions, Apple Health integration, Customizable workout settings (paid feature), Workout history and log (paid feature)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade (Monthly) | $9.99 | per month |
| Pro Upgrade (Annual) | $49.99 | per year |
| 7 Minute Core | $0.99 | one-time |
| 7 Minute Cardio | $0.99 | one-time |
| Alternate 7 Minute Workout | $2.99 | one-time |
| 7 Minute Pilates Workout | $2.99 | one-time |
| Make Your Own | $2.99 | one-time |
| Glamour 7 Minute Workout | $2.99 | one-time |
| All The Things | $9.99 | one-time |
| Pro Upgrade | $149.99 | one-time |

**What reviewers like**

- 💪 Effective workout
- ⏱️ Quick and efficient
- 👍 Easy to use
- 🔥 Gets the heart rate up
- 🏠 Can be done at home

**What reviewers complain about**

- 🔊 Annoying voice prompts
- 💰 Paid features required
- 🤕 Challenging exercises
- 🔍 Lack of exercise demonstrations
- 🔀 No option to skip exercises

**Reported bugs**

- App crashes on startup
- Workout data not syncing
- Issues with Apple Watch integration

**Requested features**

- More free workout options
- Ability to pause and resume workouts
- Integration with fitness tracking apps
- Low-impact exercise alternatives
- Customizable exercise durations


### Random Workout Builder

[App page](https://appshunter.io/ios/app/random-workout-builder/id857339884)

Generate unique workout routines tailored to your specified parameters. Discover new exercises with video demonstrations and create your own custom movements. Keep your training fresh and challenge your muscles with endless combinations.

**Highlights:** Random workout generator, Custom exercise creator, Workout walkthrough with video demonstrations, Extensive exercise library, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 7 Minute Workout free?

7 Minute Workout is free to download, with in-app purchases available.

### Is Random Workout Builder free?

Random Workout Builder is free to download, with no in-app purchases.

### Which has better reviews, 7 Minute Workout or Random Workout Builder?

Random Workout Builder is rated higher. 7 Minute Workout averages 4.8 out of 5 from 14K ratings, while Random Workout Builder averages 4.8 from 53 ratings.

### Do 7 Minute Workout or Random Workout Builder have ads?

Neither 7 Minute Workout nor Random Workout Builder shows ads.

### Which is updated more often, 7 Minute Workout or Random Workout Builder?

7 Minute Workout ships an update fortnightly, and Random Workout Builder every 3 weeks. Most recently, 7 Minute Workout was updated on October 14, 2026 and Random Workout Builder on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*