# Interlude vs Daybook

The clearest difference is update cadence: Daybook at every 3 days against Interlude's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Interlude sells 3 in-app purchases, starting at $0.99 per month and Daybook sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interlude ships an update every 3 weeks, Daybook every 3 days. The most recent releases landed on October 16, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Interlude | Daybook |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Size | 11 MB | 3 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Timothee Jouve](https://appshunter.io/developer/1755399050) | [infinite VARIABLE PVT. LTD.](https://appshunter.io/developer/1561313704) |

## What reviewers say

### Interlude

[App page](https://appshunter.io/ios/app/interlude-mindful-wait/id6508167679)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $0.99 | per month |
| Premium Lifetime | $1.99 | one-time |
| Premium Lifetime | $4.99 | one-time |


### Daybook

[App page](https://appshunter.io/ios/app/daybook-daily-win-journal/id6766440495)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Daybook Pro — Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Interlude free?

Interlude is free to download, with in-app purchases available.

### Is Daybook free?

Daybook is free to download, with in-app purchases available.

### Do Interlude or Daybook have ads?

Neither Interlude nor Daybook shows ads.

### Which is updated more often, Interlude or Daybook?

Interlude ships an update every 3 weeks, and Daybook every 3 days. Most recently, Interlude was updated on October 16, 2026 and Daybook on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*