# Hova vs RowPal

The clearest difference is in-app purchases: RowPal at none against Hova's 5. RowPal also leads on update cadence (every 2 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Hova sells 5 in-app purchases, starting at $3.99 per 7 days. RowPal asks for nothing beyond the download.

Hova ships an update every 3 weeks, RowPal every 2 days. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Hova | RowPal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (2 ratings)](https://appshunter.io/ios/app/hova-guided-home-workouts/id6510136288/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 23 MB | 13 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Klemen Andrasic](https://appshunter.io/developer/953955049) | [Rob Winters](https://appshunter.io/developer/628705306) |

## What reviewers say

### Hova

[App page](https://appshunter.io/ios/app/hova-guided-home-workouts/id6510136288)

Design personalized fitness routines for any goal, whether at home or in the gym. Track your progress with a simple interface and build consistency. This app offers full customization without distractions or locked features.

**Highlights:** Create custom workouts, Design routines for various goals, Guided workout interface, Track progress over time, Works with or without equipment, Beginner-friendly and scalable

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly PRO | $3.99 | per 7 days |
| Monthly PRO | $3.99 | per month |
| Yearly PRO | $9.99 | per year |
| Yearly PRO | $24.99 | per year |
| Yearly PRO | $24.99 | per year |


### RowPal

[App page](https://appshunter.io/ios/app/rowpal/id6799178261)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hova free?

Hova is free to download, with in-app purchases available.

### Is RowPal free?

RowPal is free to download, with no in-app purchases.

### Do Hova or RowPal have ads?

Neither Hova nor RowPal shows ads.

### Which is updated more often, Hova or RowPal?

Hova ships an update every 3 weeks, and RowPal every 2 days. Most recently, Hova was updated on October 14, 2026 and RowPal on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*