# 6meal vs DLF Thrive

The clearest difference is update cadence: DLF Thrive at weekly against 6meal's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

6meal ships an update every 2 weeks, DLF Thrive weekly. The most recent releases landed on October 11, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | 6meal | DLF Thrive |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Size | 104 MB | 81 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Dietitio e Clinic](https://appshunter.io/developer/1465083089) | [DLF Limited](https://appshunter.io/developer/1555644850) |

## What reviewers say

### 6meal

[App page](https://appshunter.io/ios/app/6meal/id6517355831)

**Features:** macOS Compatibility

**In-app purchases:** none


### DLF Thrive

[App page](https://appshunter.io/ios/app/dlf-thrive-wellness-app/id6761643604)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 6meal free?

6meal is free to download, with no in-app purchases.

### Is DLF Thrive free?

DLF Thrive is free to download, with no in-app purchases.

### Do 6meal or DLF Thrive have ads?

Neither 6meal nor DLF Thrive shows ads.

### Which is updated more often, 6meal or DLF Thrive?

6meal ships an update every 2 weeks, and DLF Thrive weekly. Most recently, 6meal was updated on October 11, 2026 and DLF Thrive on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*