# Daily Journal vs Shadow Work App

The clearest difference is ads: Daily Journal at none against Shadow Work App's shown. Daily Journal also leads on iOS requirement (13.0 vs 15.1). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Daily Journal sells 2 in-app purchases, starting at $2.99 per month and Shadow Work App sells 6 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Daily Journal against 5.0 for Shadow Work App. Both are backed by a comparable volume of ratings — 4 and 10 respectively.

## The numbers

| Metric | Daily Journal | Shadow Work App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/daily-journal-shadow-work/id6520106479/reviews) | [5.0 (10 ratings)](https://appshunter.io/ios/app/shadow-work-app-daily-journal/id6748344238/reviews) |
| Number of ratings | 4 | **10** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | — |
| Monetization | Freemium | Free with in-app purchases |
| Size | 54 MB | 44 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Birdbath LLC](https://appshunter.io/developer/1604497132) | [Applo](https://appshunter.io/developer/1788016121) |

## What reviewers say

### Daily Journal

[App page](https://appshunter.io/ios/app/daily-journal-shadow-work/id6520106479)

This app guides users through emotional exploration and self-reflection with a focus on creative writing. It offers scheduled notifications to encourage consistent journaling and a simple interface for exploring past, present, and future thoughts.

**Highlights:** Emotional exploration, Self-reflection prompts, Creative writing exercises, Scheduled journaling notifications, Intuitive interface

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zafa Monthly | $2.99 | per month |
| Zafa Annual | $19.99 | per year |


### Shadow Work App

[App page](https://appshunter.io/ios/app/shadow-work-app-daily-journal/id6748344238)

This app guides users through self-discovery and personal growth with daily journaling prompts and AI-powered insights. It helps identify emotional patterns, heal inner wounds, and build self-awareness for a more confident and controlled life.

**Highlights:** Daily Shadow Work Journaling, 50+ Expert-Crafted Journal Prompts, AI-Powered Personalized Guidance, Progress Analytics & Emotional Insights, Streaks & Accountability Tracking, Safe, Private, and Judgment-Free Space

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Subscription | $6.99 | per 7 days |
| PRO Subscription | $14.99 | per month |
| PRO Subscription | $24.99 | per year |
| PRO Subscription | $29.99 | per year |
| PRO Subscription | $49.99 | per year |
| PRO Subscription | $49.99 | per year |


## Frequently asked questions

### Is Daily Journal free?

Daily Journal is free to download, with in-app purchases available.

### Is Shadow Work App free?

Shadow Work App is free to download, with in-app purchases available.

### Which has better reviews, Daily Journal or Shadow Work App?

Daily Journal and Shadow Work App are both rated 5.0 out of 5 on the App Store, from 4 and 10 ratings respectively.

### Do Daily Journal or Shadow Work App have ads?

Shadow Work App shows ads; Daily Journal does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*