# AlwaysCoach vs TrackingForGains

The clearest difference is review sentiment: AlwaysCoach at 86% against TrackingForGains's 31%. AlwaysCoach also leads on rating (4.3 vs 2.5) and update cadence (every 9 days vs monthly). TrackingForGains's advantage is monetization model (free with in-app purchases vs subscription). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. AlwaysCoach sells 4 in-app purchases, starting at $2.99 per month and TrackingForGains sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

AlwaysCoach holds the better App Store score, 4.3 against 2.5. Both are backed by a comparable volume of ratings — 30 and 38 respectively. Written reviews point the same way: 86% of AlwaysCoach's written reviews are positive against 31% of TrackingForGains's.

AlwaysCoach ships an update every 9 days, TrackingForGains monthly. The most recent releases landed on October 20, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | AlwaysCoach | TrackingForGains |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (30 ratings)](https://appshunter.io/ios/app/alwayscoach/id6520390510/reviews)** | [2.5 (38 ratings)](https://appshunter.io/ios/app/trackingforgains/id6783895320/reviews) |
| Number of ratings | 30 | **38** |
| Positive reviews | **85.7% of reviews** | 31.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Monthly |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 162 MB | 88 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Deductive Dreamers Inc.](https://appshunter.io/developer/1560702992) | [cookingforgains LLC](https://appshunter.io/developer/6780239282) |

## What reviewers say

### AlwaysCoach

[App page](https://appshunter.io/ios/app/alwayscoach/id6520390510)

This app uses AI to automatically track your food's nutritional information from photos. It calculates your personal calorie and macro needs and provides feedback to help you achieve your fitness goals.

**Highlights:** AI-powered calorie tracking from photos, Personalized calorie and macro calculator, Nutrition information and feedback, Weight loss and muscle gain support, Food logging via photo or text

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AlwaysCoach Monthly Subscription | $2.99 | per month |
| Supaband Monthly Subscription | $9.99 | per month |
| Yearly | $12.99 | per year |
| Supaband Yearly Subscription | $24.99 | per year |

**What reviewers like**

- 🚀 Frictionless and positive habit forming
- 🔍 Remarkable accuracy in image recognition
- 📈 Helpful for tracking impact and forming healthy habits
- 👍 Super easy to use and track food/macros
- 💡 Innovative AI-powered tracking


### TrackingForGains

[App page](https://appshunter.io/ios/app/trackingforgains/id6783895320)

This app helps users track their nutritional intake, plan meals using recipes from creators, and stay accountable with friends. It offers features for logging food, creating custom meals, and monitoring progress towards fitness goals.

**Highlights:** Pro-grade food tracking with database search, barcode scanning, and custom entries, Meal plans generated from creator recipes with automatic scaling, Creator feed for easily usable social media recipes, Accountability features with weekly check-ins and adherence scores, Community forums for training, food, and progress discussions, Fasting window tracking, In-app shopping for cookware and cookbooks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrackingForGains Pro | $14.99 | per month |
| TrackingForGains Pro | $79.99 | per year |


## Frequently asked questions

### Is AlwaysCoach free?

AlwaysCoach is free to download, with in-app purchases available.

### Is TrackingForGains free?

TrackingForGains is free to download, with in-app purchases available.

### Which has better reviews, AlwaysCoach or TrackingForGains?

AlwaysCoach is rated higher. AlwaysCoach averages 4.3 out of 5 from 30 ratings, while TrackingForGains averages 2.5 from 38 ratings.

### Do AlwaysCoach or TrackingForGains have ads?

Neither AlwaysCoach nor TrackingForGains shows ads.

### Which is updated more often, AlwaysCoach or TrackingForGains?

AlwaysCoach ships an update every 9 days, and TrackingForGains monthly. Most recently, AlwaysCoach was updated on October 20, 2026 and TrackingForGains on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*