# How is it? vs Behavior Tracker

The clearest difference is price: Behavior Tracker at Free against How is it?'s $0.99. Behavior Tracker also leads on update cadence (every 10 days vs monthly). How is it?'s advantage is in-app purchases (none vs 3) and iOS requirement (17.2 vs 26.1). On rating, ratings volume, ads and device support there is nothing between them.

Behavior Tracker is free to download; How is it? costs $0.99 up front. Behavior Tracker sells 3 in-app purchases, starting at $2.99 per month. How is it? asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for How is it? against 5.0 for Behavior Tracker. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

How is it? ships an update monthly, Behavior Tracker every 10 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | How is it? | Behavior Tracker |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/how-is-it/id6523419973/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/behavior-tracker-triggerlink/id6757322946/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Paid | **Freemium** |
| Size | 2 MB | 17 MB |
| Requires iOS | **17.2** | 26.1 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Christian Xu](https://appshunter.io/developer/1492563833) | [Pixolini, Inc.](https://appshunter.io/developer/579942437) |

## What reviewers say

### How is it?

[App page](https://appshunter.io/ios/app/how-is-it/id6523419973)

Quickly track your daily progress with simple button presses and emojis. View your progress over time, spot patterns, and customize the app to fit your needs. Your data stays private on your device.

**Highlights:** One-tap progress recording (thumbs up/down/so-so), Add emojis to entries, Home Screen widgets and Lock Screen controls, View daily, weekly, and 50-day progress, Day-time grid for pattern spotting, Customizable phrases and emoji stickers, Data export as CSV

**In-app purchases:** none


### Behavior Tracker

[App page](https://appshunter.io/ios/app/behavior-tracker-triggerlink/id6757322946)

This app helps you identify and understand the triggers behind unwanted behaviors like overeating, smoking, or doomscrolling. By logging urges and their causes, you can uncover patterns and gain insights to make lasting changes and break negative cycles.

**Highlights:** Log urges and causes, Discover behavioral patterns, Identify trigger-effect links, Frequency and time analysis, Personalized behavior recommendations, Customizable triggers and behaviors

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TriggerLink Premium Monthly | $2.99 | per month |
| TriggerLink Premium Yearly | $24.99 | per year |
| TriggerLink Lifetime | $34.99 | one-time |


## Frequently asked questions

### Is How is it? free?

How is it? costs $0.99, with no in-app purchases.

### Is Behavior Tracker free?

Behavior Tracker is free to download, with in-app purchases available.

### Which has better reviews, How is it? or Behavior Tracker?

How is it? and Behavior Tracker are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do How is it? or Behavior Tracker have ads?

Neither How is it? nor Behavior Tracker shows ads.

### Which is updated more often, How is it? or Behavior Tracker?

How is it? ships an update monthly, and Behavior Tracker every 10 days. Most recently, How is it? was updated on October 30, 2026 and Behavior Tracker on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*