# Refuse vs StackDays

The clearest difference is in-app purchases: Refuse at none against StackDays's 3. Refuse also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. StackDays sells 3 in-app purchases, starting at $2.99 per month. Refuse asks for nothing beyond the download.

Refuse ships an update fortnightly, StackDays weekly. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Refuse | StackDays |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/refuse-habit-changer/id6523432743/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 16.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free | — |
| Size | 85 MB | 97 MB |
| Requires iOS | 16.0 | **15.3** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Galaxy Line LLC](https://appshunter.io/developer/1499515673) | [RHH LLC](https://appshunter.io/developer/1881934615) |

## What reviewers say

### Refuse

[App page](https://appshunter.io/ios/app/refuse-habit-changer/id6523432743)

This app helps you control your alcohol consumption, whether you aim to quit entirely or reduce intake. It offers a personalized 60-day program with daily motivation, tracking tools, mindfulness sessions, and educational resources.

**Highlights:** Personalized 60-day program, Daily tips and motivation, Drink logging and progress tracking, Mindfulness and meditation sessions, Educational resources on alcohol's impact, Expert advice

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### StackDays

[App page](https://appshunter.io/ios/app/stackdays-habit-tracker/id6796375407)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Annual Pro | $24.99 | per year |
| Lifetime Pro | $59.99 | one-time |


## Frequently asked questions

### Is Refuse free?

Refuse is free to download, with no in-app purchases.

### Is StackDays free?

StackDays is free to download, with in-app purchases available.

### Do Refuse or StackDays have ads?

StackDays shows ads; Refuse does not.

### Which is updated more often, Refuse or StackDays?

Refuse ships an update fortnightly, and StackDays weekly. Most recently, Refuse was updated on October 30, 2026 and StackDays on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*