# Kana vs CodependFree

The clearest difference is update cadence: Kana at monthly against CodependFree's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kana ships an update monthly, CodependFree every 3 months. The most recent releases landed on October 16, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Kana | CodependFree |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (8 ratings)](https://appshunter.io/ios/app/codependfreecodependency-help/id6741919028/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 80.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | — | Free |
| Size | 41 MB | 31 MB |
| Requires iOS | **16.0** | 16.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kana Health Inc.](https://appshunter.io/developer/1756118748) | [Intelligent Retrieval LLC](https://appshunter.io/developer/1796196487) |

## What reviewers say

### Kana

[App page](https://appshunter.io/ios/app/kana-ai-wellbeing-copilot/id6523434670)

**Features:** macOS Compatibility

**In-app purchases:** none


### CodependFree

[App page](https://appshunter.io/ios/app/codependfreecodependency-help/id6741919028)

This app helps individuals heal from codependency by building awareness, strengthening boundaries, and reconnecting with their authentic needs. It offers gentle daily reminders, progress tracking, and customizable messages to support a shift from guilt and over-giving towards clarity and healthier relationships.

**Highlights:** Guided wellness for codependency healing, Build awareness and strengthen boundaries, Reconnect with authentic needs, Gentle daily reminders, Progress tracking and reflection insights, Customizable messages and timing, Private and supportive experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kana free?

Kana is free to download, with no in-app purchases.

### Is CodependFree free?

CodependFree is free to download, with no in-app purchases.

### Do Kana or CodependFree have ads?

Neither Kana nor CodependFree shows ads.

### Which is updated more often, Kana or CodependFree?

Kana ships an update monthly, and CodependFree every 3 months. Most recently, Kana was updated on October 16, 2026 and CodependFree on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*