# IceBuddy vs Plunge Timer

The clearest difference is in-app purchases: Plunge Timer at none against IceBuddy's 3. Plunge Timer also leads on iOS requirement (13.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. IceBuddy sells 3 in-app purchases, starting at $6.99 per month. Plunge Timer asks for nothing beyond the download.

IceBuddy ships an update every 9 days, Plunge Timer fortnightly. The most recent releases landed on October 21, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | IceBuddy | Plunge Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (31 ratings)](https://appshunter.io/ios/app/icebuddy-cold-plunge-tracker/id6523435122/reviews)** | — |
| Number of ratings | **31** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Fortnightly |
| Monetization | Free | — |
| Size | 83 MB | 2 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ORLOV MAXIM PERSOANA FIZICA AUTORIZATA](https://appshunter.io/developer/1756123010) | [Thomas WENTWORTH](https://appshunter.io/developer/1824012490) |

## What reviewers say

### IceBuddy

[App page](https://appshunter.io/ios/app/icebuddy-cold-plunge-tracker/id6523435122)

This app helps you establish and maintain a regular cold plunge and ice bath routine. Track your sessions, monitor progress, and gain insights into your recovery and wellness journey. It supports Apple Watch and Health app syncing for seamless integration.

**Highlights:** Cold Plunge Tracker, Ice Bath Timer, Stats & Insights, Apple Watch Support, Apple Health Sync, Manual Entry, Selfie & Share

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| IceBuddy Premium | $6.99 | per month |
| IceBuddy Premium | $39.99 | per year |
| IceBuddy Premium | $59.99 | per year |


### Plunge Timer

[App page](https://appshunter.io/ios/app/plunge-timer/id6748648059)

**In-app purchases:** none


## Frequently asked questions

### Is IceBuddy free?

IceBuddy is free to download, with in-app purchases available.

### Is Plunge Timer free?

Plunge Timer is free to download, with no in-app purchases.

### Do IceBuddy or Plunge Timer have ads?

Neither IceBuddy nor Plunge Timer shows ads.

### Which is updated more often, IceBuddy or Plunge Timer?

IceBuddy ships an update every 9 days, and Plunge Timer fortnightly. Most recently, IceBuddy was updated on October 21, 2026 and Plunge Timer on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*