# IceBuddy vs ColdLog

The clearest difference is rating: IceBuddy at 4.6 against ColdLog's 3.0. IceBuddy also leads on ratings volume (31 vs 1) and iOS requirement (15.1 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. IceBuddy sells 3 in-app purchases, starting at $6.99 per month and ColdLog sells 1 in-app purchase, starting at $8.99 per year. Whichever you choose, the download price is not the number that matters.

IceBuddy holds the better App Store score, 4.6 against 3.0. That said, the two scores are not equally well evidenced: IceBuddy has 31 ratings behind it against 1, so its average is the more settled of the two.

IceBuddy ships an update every 9 days, ColdLog weekly. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | IceBuddy | ColdLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (31 ratings)](https://appshunter.io/ios/app/icebuddy-cold-plunge-tracker/id6523435122/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/coldlog/id6755875822/reviews) |
| Number of ratings | **31** | 1 |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Free | — |
| Size | 83 MB | 17 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ORLOV MAXIM PERSOANA FIZICA AUTORIZATA](https://appshunter.io/developer/1756123010) | [JRSW s.r.o.](https://appshunter.io/developer/1856840734) |

## What reviewers say

### IceBuddy

[App page](https://appshunter.io/ios/app/icebuddy-cold-plunge-tracker/id6523435122)

This app helps you establish and maintain a regular cold plunge and ice bath routine. Track your sessions, monitor progress, and gain insights into your recovery and wellness journey. It supports Apple Watch and Health app syncing for seamless integration.

**Highlights:** Cold Plunge Tracker, Ice Bath Timer, Stats & Insights, Apple Watch Support, Apple Health Sync, Manual Entry, Selfie & Share

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| IceBuddy Premium | $6.99 | per month |
| IceBuddy Premium | $39.99 | per year |
| IceBuddy Premium | $59.99 | per year |


### ColdLog

[App page](https://appshunter.io/ios/app/coldlog/id6755875822)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ColdLog PRO | $8.99 | per year |


## Frequently asked questions

### Is IceBuddy free?

IceBuddy is free to download, with in-app purchases available.

### Is ColdLog free?

ColdLog is free to download, with in-app purchases available.

### Which has better reviews, IceBuddy or ColdLog?

IceBuddy is rated higher. IceBuddy averages 4.6 out of 5 from 31 ratings, while ColdLog averages 3.0 from 1 ratings.

### Do IceBuddy or ColdLog have ads?

Neither IceBuddy nor ColdLog shows ads.

### Which is updated more often, IceBuddy or ColdLog?

IceBuddy ships an update every 9 days, and ColdLog weekly. Most recently, IceBuddy was updated on October 21, 2026 and ColdLog on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*