# SessionTRAC vs Flash Checklist

The clearest difference is price: Flash Checklist at Free against SessionTRAC's $3.99. Flash Checklist also leads on ratings volume (9 vs 1). SessionTRAC's advantage is rating (5.0 vs 3.7). On update cadence, ads, in-app purchases and monetization model there is nothing between them.

Flash Checklist is free to download; SessionTRAC costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

SessionTRAC holds the better App Store score, 5.0 against 3.7. That said, the two scores are not equally well evidenced: Flash Checklist has 9 ratings behind it against 1, so its average is the more settled of the two.

SessionTRAC ships an update every 22 months, Flash Checklist every 24 months. The most recent releases landed on June 24, 2026 and July 31, 2026 respectively.

## The numbers

| Metric | SessionTRAC | Flash Checklist |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sessiontrac/id652465727/reviews)** | [3.7 (9 ratings)](https://appshunter.io/ios/app/flash-checklist/id991595690/reviews) |
| Number of ratings | 1 | **9** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 22 months** | Every 24 months |
| Monetization | Paid | Paid |
| Size | 34 MB | 3 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Gary Huckell](https://appshunter.io/developer/652465850) | [传毅 苏](https://appshunter.io/developer/849104720) |

## What reviewers say

### SessionTRAC

[App page](https://appshunter.io/ios/app/sessiontrac/id652465727)

This app provides a visual representation of time elapsed and remaining, similar to an hourglass. It's designed for various timed activities, offering clear visual cues for pacing and management. Ideal for presentations, classes, or children's activities.

**Highlights:** Visual time elapsed and remaining, Adjustable brightness, Silent mode alarm, End-of-session notifications, Color-blind mode, Multiple graphical themes, Programmable schedule mode

**Features:** macOS Compatibility

**In-app purchases:** none


### Flash Checklist

[App page](https://appshunter.io/ios/app/flash-checklist/id991595690)

Easily create and print your checklists directly from your mobile device. This app focuses on the simple task of transforming your digital lists into printable formats.

**Highlights:** Create checklists, Print checklists, Mobile list creation, Printable formats

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SessionTRAC free?

SessionTRAC costs $3.99, with no in-app purchases.

### Is Flash Checklist free?

Flash Checklist is free to download, with no in-app purchases.

### Which has better reviews, SessionTRAC or Flash Checklist?

SessionTRAC is rated higher. SessionTRAC averages 5.0 out of 5 from 1 ratings, while Flash Checklist averages 3.7 from 9 ratings.

### Do SessionTRAC or Flash Checklist have ads?

Neither SessionTRAC nor Flash Checklist shows ads.

### Which is updated more often, SessionTRAC or Flash Checklist?

SessionTRAC ships an update every 22 months, and Flash Checklist every 24 months. Most recently, SessionTRAC was updated on June 24, 2026 and Flash Checklist on July 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*