# Guide vs Box Breathing

The clearest difference is price: Guide at Free against Box Breathing's $0.95. Guide also leads on update cadence (every 4 days vs every 3 weeks). Box Breathing's advantage is device support (4 vs 2). On ads, in-app purchases and iOS requirement there is nothing between them.

Guide is free to download; Box Breathing costs $0.95 up front. Neither carries in-app purchases, so what you see is what you pay.

Guide ships an update every 4 days, Box Breathing every 3 weeks. The most recent releases landed on October 6, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Guide | Box Breathing |
| --- | --- | --- |
| Price | **Free** | $0.95 |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/guide-create-your-meditations/id6526461511/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 141 MB | 1 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone, iPad | **iPhone, iPad, Mac, Vision Pro** |
| Age rating | 4+ | 4+ |
| Developer | [Magi, Incorporated](https://appshunter.io/developer/1726843677) | [Myworkingmemory LLC](https://appshunter.io/developer/1892099684) |

## What reviewers say

### Guide

[App page](https://appshunter.io/ios/app/guide-create-your-meditations/id6526461511)

This app offers personalized meditation sessions to help reduce stress, improve sleep, and enhance overall well-being. Its AI learns from your feedback to adapt and provide more effective guidance over time. Explore a diverse library of tailored sessions for a calmer lifestyle.

**Highlights:** Customized meditation sessions, AI learning and adaptation, Diverse meditation library, Stress and anxiety relief, Sleep improvement, Personalized guidance

**In-app purchases:** none


### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-guided/id6779831972)

**In-app purchases:** none


## Frequently asked questions

### Is Guide free?

Guide is free to download, with no in-app purchases.

### Is Box Breathing free?

Box Breathing costs $0.95, with no in-app purchases.

### Do Guide or Box Breathing have ads?

Neither Guide nor Box Breathing shows ads.

### Which is updated more often, Guide or Box Breathing?

Guide ships an update every 4 days, and Box Breathing every 3 weeks. Most recently, Guide was updated on October 6, 2026 and Box Breathing on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*