# Stretch routine, pose vs Str8ch

The clearest difference is update cadence: Str8ch at every 2 weeks against Stretch routine, pose's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stretch routine, pose sells 3 in-app purchases, starting at $4.99 per 7 days and Str8ch sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Stretch routine, pose ships an update every 3 months, Str8ch every 2 weeks. The most recent releases landed on August 14, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Stretch routine, pose | Str8ch |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 71 MB | 75 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SPLURB](https://appshunter.io/developer/1293103452) | [Suhejb Morina](https://appshunter.io/developer/1759009849) |

## What reviewers say

### Stretch routine, pose

[App page](https://appshunter.io/ios/app/stretch-routine-pose-abi/id6526493002)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weekly | $4.99 | per 7 days |
| annual | $22.99 | per year |
| premium annual | $24.99 | per year |


### Str8ch

[App page](https://appshunter.io/ios/app/str8ch-mobility-and-flexibility/id6569257848)

Integrate daily stretching into your routine for improved flexibility and range of motion. Offers hundreds of stretches and yoga poses with guided routines for all levels. Benefits include pain relief, reduced injury risk, and better sleep.

**Highlights:** Hundreds of stretches and yoga poses, Dozens of guided routines, Targeted routines for hips, shoulders, back, and more, Custom illustrations and timer, Detailed instructions, benefits, and precautions, Enhances flexibility and mobility

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Annually | $2.99 | per year |


## Frequently asked questions

### Is Stretch routine, pose free?

Stretch routine, pose is free to download, with in-app purchases available.

### Is Str8ch free?

Str8ch is free to download, with in-app purchases available.

### Do Stretch routine, pose or Str8ch have ads?

Neither Stretch routine, pose nor Str8ch shows ads.

### Which is updated more often, Stretch routine, pose or Str8ch?

Stretch routine, pose ships an update every 3 months, and Str8ch every 2 weeks. Most recently, Stretch routine, pose was updated on August 14, 2026 and Str8ch on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*