# Stretch routine, pose vs Age Back

The clearest difference is update cadence: Age Back at every 2 days against Stretch routine, pose's every 3 months. Stretch routine, pose's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Stretch routine, pose sells 3 in-app purchases, starting at $4.99 per 7 days and Age Back sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Stretch routine, pose ships an update every 3 months, Age Back every 2 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Stretch routine, pose | Age Back |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 days** |
| Size | 71 MB | 34 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SPLURB](https://appshunter.io/developer/1293103452) | [Denis Kondratovich](https://appshunter.io/developer/1380754085) |

## What reviewers say

### Stretch routine, pose

[App page](https://appshunter.io/ios/app/stretch-routine-pose-abi/id6526493002)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weekly | $4.99 | per 7 days |
| annual | $22.99 | per year |
| premium annual | $24.99 | per year |


### Age Back

[App page](https://appshunter.io/ios/app/age-back-rewind-your-age/id6763143859)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $4.99 | per 7 days |
| Premium Yearly | $49.99 | per year |


## Frequently asked questions

### Is Stretch routine, pose free?

Stretch routine, pose is free to download, with in-app purchases available.

### Is Age Back free?

Age Back is free to download, with in-app purchases available.

### Do Stretch routine, pose or Age Back have ads?

Neither Stretch routine, pose nor Age Back shows ads.

### Which is updated more often, Stretch routine, pose or Age Back?

Stretch routine, pose ships an update every 3 months, and Age Back every 2 days. Most recently, Stretch routine, pose was updated on November 4, 2026 and Age Back on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*