# Cerys Stonefield Coaching vs ProFlow Academy App

The clearest difference is update cadence: ProFlow Academy App at every 4 days against Cerys Stonefield Coaching's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cerys Stonefield Coaching ships an update every 5 weeks, ProFlow Academy App every 4 days. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Cerys Stonefield Coaching | ProFlow Academy App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 4 days** |
| Size | 43 MB | 28 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Cerys Stonefield](https://appshunter.io/developer/1756546413) | [Thomas Cavies](https://appshunter.io/developer/1642048387) |

## What reviewers say

### Cerys Stonefield Coaching

[App page](https://appshunter.io/ios/app/cerys-stonefield-coaching/id6529549021)

**Features:** macOS Compatibility

**In-app purchases:** none


### ProFlow Academy App

[App page](https://appshunter.io/ios/app/proflow-academy-app/id6780488568)

**In-app purchases:** none


## Frequently asked questions

### Is Cerys Stonefield Coaching free?

Cerys Stonefield Coaching is free to download, with no in-app purchases.

### Is ProFlow Academy App free?

ProFlow Academy App is free to download, with no in-app purchases.

### Do Cerys Stonefield Coaching or ProFlow Academy App have ads?

Neither Cerys Stonefield Coaching nor ProFlow Academy App shows ads.

### Which is updated more often, Cerys Stonefield Coaching or ProFlow Academy App?

Cerys Stonefield Coaching ships an update every 5 weeks, and ProFlow Academy App every 4 days. Most recently, Cerys Stonefield Coaching was updated on November 8, 2026 and ProFlow Academy App on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*