# Shape Pilates London vs Capable

The clearest difference is in-app purchases: Shape Pilates London at none against Capable's 3. Capable's advantage is update cadence (every 5 weeks vs every 11 months) and ratings volume (16 vs 5). On price, rating, ads and device support there is nothing between them.

Both are free to download. Capable sells 3 in-app purchases, starting at $39.99 per month. Shape Pilates London asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Shape Pilates London against 5.0 for Capable. Both are backed by a comparable volume of ratings — 5 and 16 respectively.

Shape Pilates London ships an update every 11 months, Capable every 5 weeks. The most recent releases landed on October 8, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Shape Pilates London | Capable |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/shape-pilates-london/id6535696127/reviews) | [5.0 (16 ratings)](https://appshunter.io/ios/app/capable/id6738076437/reviews) |
| Number of ratings | 5 | **16** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 5 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 121 MB | 64 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Capable LLC](https://appshunter.io/developer/1779223122) |

## What reviewers say

### Shape Pilates London

[App page](https://appshunter.io/ios/app/shape-pilates-london/id6535696127)

Access over 250 on-demand Pilates and strength classes, or join live weekly sessions. Filter workouts by level, duration, and props to find your perfect session. Stay motivated with challenges and plans designed for all stages of life.

**Highlights:** Over 250 on-demand classes, Live weekly sessions, Filter by level, duration, props, Challenges and plans, Expert instruction, Beginner and prenatal options

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Capable

[App page](https://appshunter.io/ios/app/capable/id6738076437)

This fitness studio offers on-demand workouts and educational content for women, focusing on a positive mindset and guilt-free encouragement. Access strength, barre, and conditioning programs, expert-led videos on nutrition and body image, and a supportive community.

**Highlights:** On-demand strength, barre, and conditioning workouts, Beginner to intermediate levels, 10-50 minute workout options, Minimal to no equipment required, Expert-curated educational videos, Supportive community features, Monthly new 30-day programs

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $39.99 | per month |
| Quarterly Membership | $109.99 | per 3 months |
| Yearly Membership | $399.99 | per year |


## Frequently asked questions

### Is Shape Pilates London free?

Shape Pilates London is free to download, with no in-app purchases.

### Is Capable free?

Capable is free to download, with in-app purchases available.

### Which has better reviews, Shape Pilates London or Capable?

Shape Pilates London and Capable are both rated 5.0 out of 5 on the App Store, from 5 and 16 ratings respectively.

### Do Shape Pilates London or Capable have ads?

Neither Shape Pilates London nor Capable shows ads.

### Which is updated more often, Shape Pilates London or Capable?

Shape Pilates London ships an update every 11 months, and Capable every 5 weeks. Most recently, Shape Pilates London was updated on October 8, 2026 and Capable on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*