# AI Workout Planner vs ProgressX

The clearest difference is ads: ProgressX at none against AI Workout Planner's shown. ProgressX also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. AI Workout Planner sells 3 in-app purchases, starting at $2.99 per 7 days and ProgressX sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

AI Workout Planner ships an update every 2 weeks, ProgressX every 3 weeks. The most recent releases landed on October 20, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | AI Workout Planner | ProgressX |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ai-workout-planner-connefi/id6538721413/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 368 MB | 12 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [mohammad amin ghassem](https://appshunter.io/developer/1649876385) | [Isai Perez Hernandez](https://appshunter.io/developer/6779179573) |

## What reviewers say

### AI Workout Planner

[App page](https://appshunter.io/ios/app/ai-workout-planner-connefi/id6538721413)

This AI-powered fitness app acts as your personal trainer and planner. It generates custom workouts, analyzes progress, and builds meal plans to help you achieve your health and fitness goals faster.

**Highlights:** AI personal trainer and coach, Personalized workout generation, Smart workout tracking, Extensive exercise library, AI-powered meal tracking, Supplement management, Habit and reminder system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium plan(weekly) | $2.99 | per 7 days |
| Premium plan (monthly) | $9.99 | per month |
| Premium plan (yearly) | $74.99 | per year |


### ProgressX

[App page](https://appshunter.io/ios/app/progressx/id6779179571)

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $9.99 | per month |
| Pro | $22.99 | per month |
| Elite | $34.99 | per month |
| Basic | $99.99 | per year |
| Pro | $229.99 | per year |
| Elite | $349.99 | per year |


## Frequently asked questions

### Is AI Workout Planner free?

AI Workout Planner is free to download, with in-app purchases available.

### Is ProgressX free?

ProgressX is free to download, with in-app purchases available.

### Do AI Workout Planner or ProgressX have ads?

AI Workout Planner shows ads; ProgressX does not.

### Which is updated more often, AI Workout Planner or ProgressX?

AI Workout Planner ships an update every 2 weeks, and ProgressX every 3 weeks. Most recently, AI Workout Planner was updated on October 20, 2026 and ProgressX on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*