# PlanPhysique vs Pontedera

The clearest difference is update cadence: PlanPhysique at every 5 days against Pontedera's monthly. PlanPhysique also leads on iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PlanPhysique ships an update every 5 days, Pontedera monthly. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | PlanPhysique | Pontedera |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Monthly |
| Size | 35 MB | 52 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [FABIO CHIODO](https://appshunter.io/developer/1757300459) | [Sportheca](https://appshunter.io/developer/1772287296) |

## What reviewers say

### PlanPhysique

[App page](https://appshunter.io/ios/app/planphysique/id6541760162)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pontedera

[App page](https://appshunter.io/ios/app/pontedera/id6758463509)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PlanPhysique free?

PlanPhysique is free to download, with no in-app purchases.

### Is Pontedera free?

Pontedera is free to download, with no in-app purchases.

### Do PlanPhysique or Pontedera have ads?

Neither PlanPhysique nor Pontedera shows ads.

### Which is updated more often, PlanPhysique or Pontedera?

PlanPhysique ships an update every 5 days, and Pontedera monthly. Most recently, PlanPhysique was updated on October 15, 2026 and Pontedera on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*