# Reform Nutrition & Training vs Temper

The clearest difference is in-app purchases: Reform Nutrition & Training at none against Temper's 4. Reform Nutrition & Training also leads on iOS requirement (15.0 vs 26.0). Temper's advantage is update cadence (every 4 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Temper sells 4 in-app purchases, starting at $19.99 per month. Reform Nutrition & Training asks for nothing beyond the download.

Reform Nutrition & Training ships an update every 3 weeks, Temper every 4 days. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Reform Nutrition & Training | Temper |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free | — |
| Size | 396 MB | 10 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Reform Nutrition & Training](https://appshunter.io/developer/1757404750) | [jeremy SCATIGNA](https://appshunter.io/developer/1323105521) |

## What reviewers say

### Reform Nutrition & Training

[App page](https://appshunter.io/ios/app/reform-nutrition-and-training/id6544798714)

This app offers personalized nutrition and training plans designed to help you achieve your body composition goals. It provides flexible dieting coaching, accountability, and direct communication with experienced coaches. Sync your fitness tracker data and access a comprehensive education portal for sustainable results.

**Highlights:** Customized nutrition plans, Customized training programs, Flexible dieting coaching, Group coaching access, Weekly accountability coaching, In-app messaging with coaches, Workout video demonstrations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Temper

[App page](https://appshunter.io/ios/app/temper-train-fuel-transform/id6760828949)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Temper Pro Monthly | $19.99 | per month |
| Temper Coach Monthly | $49.99 | per month |
| Temper Pro Annual | $119.99 | per year |
| Temper Coach Annual | $399.99 | per year |


## Frequently asked questions

### Is Reform Nutrition & Training free?

Reform Nutrition & Training is free to download, with no in-app purchases.

### Is Temper free?

Temper is free to download, with in-app purchases available.

### Do Reform Nutrition & Training or Temper have ads?

Neither Reform Nutrition & Training nor Temper shows ads.

### Which is updated more often, Reform Nutrition & Training or Temper?

Reform Nutrition & Training ships an update every 3 weeks, and Temper every 4 days. Most recently, Reform Nutrition & Training was updated on November 8, 2026 and Temper on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*