# ADHD Pal vs Cogi

The clearest difference is in-app purchases: Cogi at none against ADHD Pal's 2. Cogi also leads on update cadence (every 3 days vs every 2 weeks) and rating (5.0 vs 4.8). ADHD Pal's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 17.0). On price, ratings volume and ads there is nothing between them.

Both are free to download. ADHD Pal sells 2 in-app purchases, starting at $4.99 per month. Cogi asks for nothing beyond the download.

Cogi holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 3 respectively.

ADHD Pal ships an update every 2 weeks, Cogi every 3 days. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ADHD Pal | Cogi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4 ratings)](https://appshunter.io/ios/app/adhd-pal/id6544805108/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/cogi/id6761427711/reviews)** |
| Number of ratings | **4** | 3 |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Subscription | **Free** |
| Size | 56 MB | 3 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [WANWU LTD](https://appshunter.io/developer/1705596490) | [Prince Malik](https://appshunter.io/developer/1889563011) |

## What reviewers say

### ADHD Pal

[App page](https://appshunter.io/ios/app/adhd-pal/id6544805108)

This app helps manage the challenges of ADHD by organizing ideas, simplifying task planning, and visualizing time. It offers a unique blend of simplicity and randomness to keep users engaged and celebrates achievements.

**Highlights:** Idea Freezer with AI exploration, Simplified AI Task Planner, Time visualization tools, Simplicity and randomness for engagement, Achievement recording and celebration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Pro - Monthly | $4.99 | per month |
| ADHD Pro - Annual | $48.00 | per year |


### Cogi

[App page](https://appshunter.io/ios/app/cogi/id6761427711)

This app helps you retain insights from books you've read. It resurfaces your highlights and quotes daily using spaced repetition, ensuring that important ideas stick with you over time. Engage with content through simple swipe gestures and track your progress.

**Highlights:** Daily highlight cards with swipe gestures, Spaced repetition for memory retention, Quote Mix for content control, Customizable daily highlight count, Shareable quote cards, Streak tracking and leaderboard, iCloud sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ADHD Pal free?

ADHD Pal is free to download, with in-app purchases available.

### Is Cogi free?

Cogi is free to download, with no in-app purchases.

### Which has better reviews, ADHD Pal or Cogi?

Cogi is rated higher. ADHD Pal averages 4.8 out of 5 from 4 ratings, while Cogi averages 5.0 from 3 ratings.

### Do ADHD Pal or Cogi have ads?

Neither ADHD Pal nor Cogi shows ads.

### Which is updated more often, ADHD Pal or Cogi?

ADHD Pal ships an update every 2 weeks, and Cogi every 3 days. Most recently, ADHD Pal was updated on October 10, 2026 and Cogi on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*