# List it vs Spool

The clearest difference is rating: List it at 5.0 against Spool's 4.5. List it also leads on in-app purchases (none vs 6) and ads (none vs shown). Spool's advantage is ratings volume (167 vs 1) and update cadence (every 9 days vs every 3 weeks). On price and device support there is nothing between them.

Both are free to download. Spool sells 6 in-app purchases, starting at $4.99 per 7 days. List it asks for nothing beyond the download.

List it holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Spool has 167 ratings behind it against 1, so its average is the more settled of the two.

List it ships an update every 3 weeks, Spool every 9 days. The most recent releases landed on June 12, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | List it | Spool |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/list-it-a-flock-app/id6547832682/reviews)** | [4.5 (167 ratings)](https://appshunter.io/ios/app/spool-screen-time-control/id6749428484/reviews) |
| Number of ratings | 1 | **167** |
| Positive reviews | — | 83.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | **Free** | Subscription |
| Size | 30 MB | 364 MB |
| Requires iOS | **12.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Myles Iyabor-David](https://appshunter.io/developer/1757490974) | [Prafull Sharma](https://appshunter.io/developer/1830399976) |

## What reviewers say

### List it

[App page](https://appshunter.io/ios/app/list-it-a-flock-app/id6547832682)

Create, share, and discover community lists for various needs, from trip planning to daily tasks. Reuse templates to save time and stay organized.

**Highlights:** Discover community lists, Publish your own lists, Create personalized lists, Reuse templates, Organize daily tasks, Plan trips and parties

**Features:** macOS Compatibility

**In-app purchases:** none


### Spool

[App page](https://appshunter.io/ios/app/spool-screen-time-control/id6749428484)

This app helps you break free from excessive screen time by making you pause and justify your phone usage. It uses research-backed techniques to disrupt habit loops and offers instant blocking for apps and websites to help you reclaim focus and improve mental clarity.

**Highlights:** Justify phone usage before scrolling, AI-powered trigger insights, Identify peak phone usage times, Instant app and website blocking, Reclaim focus and mental clarity

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spool Features Weekly Subscription | $4.99 | per 7 days |
| Full Access: Monthly | $7.99 | per month |
| Full Access: Limited Time Offer | $34.99 | per year |
| Full Access: Yearly | $34.99 | per year |
| Full Access: Yearly | $44.99 | per year |
| Full Access: Yearly | $44.99 | per year |


## Frequently asked questions

### Is List it free?

List it is free to download, with no in-app purchases.

### Is Spool free?

Spool is free to download, with in-app purchases available.

### Which has better reviews, List it or Spool?

List it is rated higher. List it averages 5.0 out of 5 from 1 ratings, while Spool averages 4.5 from 167 ratings.

### Do List it or Spool have ads?

Spool shows ads; List it does not.

### Which is updated more often, List it or Spool?

List it ships an update every 3 weeks, and Spool every 9 days. Most recently, List it was updated on June 12, 2026 and Spool on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*