# Pole Moves App vs The Hidden Gem

The clearest difference is update cadence: Pole Moves App at every 2 weeks against The Hidden Gem's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pole Moves App ships an update every 2 weeks, The Hidden Gem every 11 months. The most recent releases landed on October 24, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Pole Moves App | The Hidden Gem |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/pole-moves-app/id6554006902/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 11 months |
| Monetization | Free | — |
| Size | 109 MB | 122 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Qishen Su](https://appshunter.io/developer/1813014352) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Pole Moves App

[App page](https://appshunter.io/ios/app/pole-moves-app/id6554006902)

This app helps you track your pole dance progress with a library of curated moves. You can favorite moves, update your progress, create custom lists, and view Instagram posts for each move. It also offers aggregated stats and iCloud backup for your pole journey.

**Highlights:** Curated pole move library, Favorite and track progress, Customizable move lists, Integrated Instagram posts, Aggregated statistics, iCloud data backup, Share lists with others

**Features:** macOS Compatibility

**In-app purchases:** none


### The Hidden Gem

[App page](https://appshunter.io/ios/app/the-hidden-gem/id6737919700)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pole Moves App free?

Pole Moves App is free to download, with no in-app purchases.

### Is The Hidden Gem free?

The Hidden Gem is free to download, with no in-app purchases.

### Do Pole Moves App or The Hidden Gem have ads?

Neither Pole Moves App nor The Hidden Gem shows ads.

### Which is updated more often, Pole Moves App or The Hidden Gem?

Pole Moves App ships an update every 2 weeks, and The Hidden Gem every 11 months. Most recently, Pole Moves App was updated on October 24, 2026 and The Hidden Gem on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*