# Pole Moves App vs Hidden Gems Movement

The clearest difference is update cadence: Pole Moves App at every 2 weeks against Hidden Gems Movement's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pole Moves App ships an update every 2 weeks, Hidden Gems Movement every 3 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Pole Moves App | Hidden Gems Movement |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/pole-moves-app/id6554006902/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 109 MB | 86 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Qishen Su](https://appshunter.io/developer/1813014352) | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) |

## What reviewers say

### Pole Moves App

[App page](https://appshunter.io/ios/app/pole-moves-app/id6554006902)

This app helps you track your pole dance progress with a library of curated moves. You can favorite moves, update your progress, create custom lists, and view Instagram posts for each move. It also offers aggregated stats and iCloud backup for your pole journey.

**Highlights:** Curated pole move library, Favorite and track progress, Customizable move lists, Integrated Instagram posts, Aggregated statistics, iCloud data backup, Share lists with others

**Features:** macOS Compatibility

**In-app purchases:** none


### Hidden Gems Movement

[App page](https://appshunter.io/ios/app/hidden-gems-movement/id6740631700)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Pole Moves App free?

Pole Moves App is free to download, with no in-app purchases.

### Is Hidden Gems Movement free?

Hidden Gems Movement is free to download, with no in-app purchases.

### Do Pole Moves App or Hidden Gems Movement have ads?

Neither Pole Moves App nor Hidden Gems Movement shows ads.

### Which is updated more often, Pole Moves App or Hidden Gems Movement?

Pole Moves App ships an update every 2 weeks, and Hidden Gems Movement every 3 months. Most recently, Pole Moves App was updated on October 24, 2026 and Hidden Gems Movement on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*