# Pole Moves App vs SeattlePole

The clearest difference is update cadence: Pole Moves App at every 2 weeks against SeattlePole's every 5 months. SeattlePole's advantage is iOS requirement (14.0 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pole Moves App ships an update every 2 weeks, SeattlePole every 5 months. The most recent releases landed on September 20, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Pole Moves App | SeattlePole |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/pole-moves-app/id6554006902/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 months |
| Monetization | Free | — |
| Size | 109 MB | 20 MB |
| Requires iOS | 16.6 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Qishen Su](https://appshunter.io/developer/1813014352) | [FITDEGREE LLC](https://appshunter.io/developer/1024141796) |

## What reviewers say

### Pole Moves App

[App page](https://appshunter.io/ios/app/pole-moves-app/id6554006902)

This app helps you track your pole dance progress with a library of curated moves. You can favorite moves, update your progress, create custom lists, and view Instagram posts for each move. It also offers aggregated stats and iCloud backup for your pole journey.

**Highlights:** Curated pole move library, Favorite and track progress, Customizable move lists, Integrated Instagram posts, Aggregated statistics, iCloud data backup, Share lists with others

**Features:** macOS Compatibility

**In-app purchases:** none


### SeattlePole

[App page](https://appshunter.io/ios/app/seattlepole/id6746759183)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pole Moves App free?

Pole Moves App is free to download, with no in-app purchases.

### Is SeattlePole free?

SeattlePole is free to download, with no in-app purchases.

### Do Pole Moves App or SeattlePole have ads?

Neither Pole Moves App nor SeattlePole shows ads.

### Which is updated more often, Pole Moves App or SeattlePole?

Pole Moves App ships an update every 2 weeks, and SeattlePole every 5 months. Most recently, Pole Moves App was updated on September 20, 2026 and SeattlePole on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*