# LowFlo vs The Conc3pt Studio

The clearest difference is device support: The Conc3pt Studio at 3 against LowFlo's 1. The Conc3pt Studio also leads on iOS requirement (14.0 vs 16.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LowFlo ships an update every 3 weeks, The Conc3pt Studio monthly. The most recent releases landed on August 19, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | LowFlo | The Conc3pt Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/lowflo/id6557027098/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Ad-supported | — |
| Size | 38 MB | 123 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [LoweFlo LTD](https://appshunter.io/developer/1758201884) | [The Conc3pt ltd](https://appshunter.io/developer/1810419114) |

## What reviewers say

### LowFlo

[App page](https://appshunter.io/ios/app/lowflo/id6557027098)

Manage your fitness journey with this app. View class schedules, book sessions, and track your progress in strength, cardio, and mobility. Experience low-impact workouts with a positive atmosphere.

**Highlights:** View account details, Check class schedule, Book fitness classes, Low-impact workouts, Strength training, Cardio, Mobility exercises

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Conc3pt Studio

[App page](https://appshunter.io/ios/app/the-conc3pt-studio/id6745015959)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LowFlo free?

LowFlo is free to download, with no in-app purchases.

### Is The Conc3pt Studio free?

The Conc3pt Studio is free to download, with no in-app purchases.

### Do LowFlo or The Conc3pt Studio have ads?

Neither LowFlo nor The Conc3pt Studio shows ads.

### Which is updated more often, LowFlo or The Conc3pt Studio?

LowFlo ships an update every 3 weeks, and The Conc3pt Studio monthly. Most recently, LowFlo was updated on August 19, 2026 and The Conc3pt Studio on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*