# Flow Nation Studio vs Cortés Dance

Flow Nation Studio and Cortés Dance are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flow Nation Studio ships an update every 5 months, Cortés Dance every 7 months. The most recent releases landed on October 16, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Flow Nation Studio | Cortés Dance |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 months** | Every 7 months |
| Size | 77 MB | 121 MB |
| Requires iOS | **15** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Flow Nation Studio](https://appshunter.io/developer/1888299046) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Flow Nation Studio

[App page](https://appshunter.io/ios/app/flow-nation-studio/id6557035535)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Cortés Dance

[App page](https://appshunter.io/ios/app/cortes-dance/id6758527170)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flow Nation Studio free?

Flow Nation Studio is free to download, with no in-app purchases.

### Is Cortés Dance free?

Cortés Dance is free to download, with no in-app purchases.

### Do Flow Nation Studio or Cortés Dance have ads?

Neither Flow Nation Studio nor Cortés Dance shows ads.

### Which is updated more often, Flow Nation Studio or Cortés Dance?

Flow Nation Studio ships an update every 5 months, and Cortés Dance every 7 months. Most recently, Flow Nation Studio was updated on October 16, 2026 and Cortés Dance on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*