# Motus vs Training Room

The clearest difference is update cadence: Training Room at every 4 months against Motus's every 18 months. Motus's advantage is iOS requirement (13.0 vs 16). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Motus ships an update every 18 months, Training Room every 4 months. The most recent releases landed on October 27, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Motus | Training Room |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 18 months | **Every 4 months** |
| Size | 11 MB | 25 MB |
| Requires iOS | **13.0** | 16 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Konstantinos Anagnostakis](https://appshunter.io/developer/545699886) | [Gym Booking LP](https://appshunter.io/developer/1722435184) |

## What reviewers say

### Motus

[App page](https://appshunter.io/ios/app/motus/id6557069882)

**Features:** macOS Compatibility

**In-app purchases:** none


### Training Room

[App page](https://appshunter.io/ios/app/training-room/id6756242258)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Motus free?

Motus is free to download, with no in-app purchases.

### Is Training Room free?

Training Room is free to download, with no in-app purchases.

### Do Motus or Training Room have ads?

Neither Motus nor Training Room shows ads.

### Which is updated more often, Motus or Training Room?

Motus ships an update every 18 months, and Training Room every 4 months. Most recently, Motus was updated on October 27, 2026 and Training Room on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*