# Humble vs Intervall

The clearest difference is iOS requirement: Humble at 13.0 against Intervall's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Humble ships an update every 3 weeks, Intervall monthly. The most recent releases landed on October 6, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Humble | Intervall |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intervall/id6760841694/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free | Free |
| Size | 16 MB | 4 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Emir Yorulmaz](https://appshunter.io/developer/1758351214) | [Ruben Musca](https://appshunter.io/developer/1885574171) |

## What reviewers say

### Humble

[App page](https://appshunter.io/ios/app/humble-fasting-app/id6557081711)

This open-source application helps users track their fasting periods. It offers a straightforward interface for managing intermittent fasting goals without any in-app purchases or advertisements.

**Highlights:** Open-source, Fasting tracking, Simple interface, No in-app purchases, Ad-free

**Features:** macOS Compatibility

**In-app purchases:** none


### Intervall

[App page](https://appshunter.io/ios/app/intervall/id6760841694)

Create and run custom interval training routines with a clear, legible timer. This app syncs with Apple Watch to display heart rate and control workouts, and can save data to Apple Health.

**Highlights:** Custom interval workouts, Save and reuse workouts, Large, readable timer, Apple Watch mirroring, Watch controls, Live heart rate display, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Humble free?

Humble is free to download, with no in-app purchases.

### Is Intervall free?

Intervall is free to download, with no in-app purchases.

### Do Humble or Intervall have ads?

Neither Humble nor Intervall shows ads.

### Which is updated more often, Humble or Intervall?

Humble ships an update every 3 weeks, and Intervall monthly. Most recently, Humble was updated on October 6, 2026 and Intervall on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*