# at Home Workouts vs Pocket Squat

The clearest difference is review sentiment: Pocket Squat at 100% against at Home Workouts's 50%. Pocket Squat also leads on in-app purchases (none vs 2) and ads (none vs shown). at Home Workouts's advantage is iOS requirement (13.0 vs 17.0). On price and device support there is nothing between them.

Both are free to download. at Home Workouts sells 2 in-app purchases, starting at $1.99 per month. Pocket Squat asks for nothing beyond the download.

at Home Workouts ships an update weekly, Pocket Squat every 3 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | at Home Workouts | Pocket Squat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pocket-squat/id6783755663/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 40 MB | 7 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ryo mishima](https://appshunter.io/developer/1635107987) | [Fueld Inc.](https://appshunter.io/developer/348751302) |

## What reviewers say

### at Home Workouts

[App page](https://appshunter.io/ios/app/at-home-workouts/id6560104672)

This app automatically counts your squats using your phone's accelerometer, eliminating manual tracking. Set daily and per-set goals, monitor progress on a simple dashboard, and review your workout history with a calendar view. It also estimates calories burned and tracks workout duration for a comprehensive fitness experience.

**Highlights:** Automatic squat counting via accelerometer, Customizable daily and per-set goals, Progress dashboard with key metrics, Workout history calendar, Calorie burn estimation, Workout time tracking, User-friendly interface

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan (Monthly) | $1.99 | per month |
| Premium Plan (Yearly) | $14.99 | per year |


### Pocket Squat

[App page](https://appshunter.io/ios/app/pocket-squat/id6783755663)

This app helps build a consistent exercise habit by breaking down movement goals into short, manageable actions throughout your day. It uses smart reminders and real-time feedback to motivate users and track progress, turning everyday moments into opportunities for physical activity.

**Highlights:** Science-based goal distribution, Smart reminders, Real-time health asset visualization, Streak system, Short, repeatable movement actions

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is at Home Workouts free?

at Home Workouts is free to download, with in-app purchases available.

### Is Pocket Squat free?

Pocket Squat is free to download, with no in-app purchases.

### Do at Home Workouts or Pocket Squat have ads?

at Home Workouts shows ads; Pocket Squat does not.

### Which is updated more often, at Home Workouts or Pocket Squat?

at Home Workouts ships an update weekly, and Pocket Squat every 3 days. Most recently, at Home Workouts was updated on October 24, 2026 and Pocket Squat on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*