# ADHD Tool vs ZenPomo

The clearest difference is price: ADHD Tool at Free against ZenPomo's $1.99. ZenPomo's advantage is update cadence (every 2 days vs every 7 months) and iOS requirement (12.0 vs 17.0). On ads, in-app purchases and device support there is nothing between them.

ADHD Tool is free to download; ZenPomo costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

ADHD Tool ships an update every 7 months, ZenPomo every 2 days. Both last shipped on November 8, 2026.

## The numbers

| Metric | ADHD Tool | ZenPomo |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/adhd-tool-do-this/id6563141268/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 days** |
| Monetization | Free | — |
| Size | 3 MB | 29 MB |
| Requires iOS | 17.0 | **12.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Edward Prokopik](https://appshunter.io/developer/1077587110) | [Kazune Takada](https://appshunter.io/developer/1819890369) |

## What reviewers say

### ADHD Tool

[App page](https://appshunter.io/ios/app/adhd-tool-do-this/id6563141268)

This app focuses on a single task at a time, eliminating the overwhelm of long to-do lists. It offers Lock Screen and Dynamic Island integration for constant visibility and allows task completion directly from widgets or an Apple Watch. Optional reminders help ensure tasks are finished.

**Highlights:** Single task focus, Lock Screen Live Activity, Dynamic Island integration, Widget task completion, Optional reminders, Time tracking, Siri and Shortcuts support

**Features:** Apple Watch app

**In-app purchases:** none


### ZenPomo

[App page](https://appshunter.io/ios/app/zenpomo/id6747976558)

**In-app purchases:** none


## Frequently asked questions

### Is ADHD Tool free?

ADHD Tool is free to download, with no in-app purchases.

### Is ZenPomo free?

ZenPomo costs $1.99, with no in-app purchases.

### Do ADHD Tool or ZenPomo have ads?

Neither ADHD Tool nor ZenPomo shows ads.

### Which is updated more often, ADHD Tool or ZenPomo?

ADHD Tool ships an update every 7 months, and ZenPomo every 2 days. Most recently, ADHD Tool was updated on November 8, 2026 and ZenPomo on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*