# FEMNA Care vs menstruflow

The clearest difference is update cadence: menstruflow at weekly against FEMNA Care's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FEMNA Care ships an update every 2 months, menstruflow weekly. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | FEMNA Care | menstruflow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Size | 3 MB | 67 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [FEMNA Health M.E. GmbH](https://appshunter.io/developer/1758701762) | [menstruflow GmbH](https://appshunter.io/developer/1803283629) |

## What reviewers say

### FEMNA Care

[App page](https://appshunter.io/ios/app/femna-care/id6566184563)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### menstruflow

[App page](https://appshunter.io/ios/app/menstruflow/id6743519927)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FEMNA Care free?

FEMNA Care is free to download, with no in-app purchases.

### Is menstruflow free?

menstruflow is free to download, with no in-app purchases.

### Do FEMNA Care or menstruflow have ads?

Neither FEMNA Care nor menstruflow shows ads.

### Which is updated more often, FEMNA Care or menstruflow?

FEMNA Care ships an update every 2 months, and menstruflow weekly. Most recently, FEMNA Care was updated on October 27, 2026 and menstruflow on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*