# Sponge Hydration vs Scrum Sweat

The clearest difference is update cadence: Scrum Sweat at every 8 days against Sponge Hydration's every 5 weeks. Scrum Sweat also leads on device support (3 vs 1). Sponge Hydration's advantage is ratings volume (8 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Sponge Hydration against 5.0 for Scrum Sweat. That said, the two scores are not equally well evidenced: Sponge Hydration has 8 ratings behind it against 1, so its average is the more settled of the two.

Sponge Hydration ships an update every 5 weeks, Scrum Sweat every 8 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Sponge Hydration | Scrum Sweat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/sponge-hydration/id6566195232/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/scrum-sweat/id6745005752/reviews) |
| Number of ratings | **8** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 8 days** |
| Monetization | Free | Free |
| Size | 14 MB | 96 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Christopher Eugene Miglio](https://appshunter.io/developer/1758759475) | [Shabbir Ghatila](https://appshunter.io/developer/1810401939) |

## What reviewers say

### Sponge Hydration

[App page](https://appshunter.io/ios/app/sponge-hydration/id6566195232)

Easily track your daily water intake with this intuitive tool. Sync your progress and maintain a clean, healthy lifestyle by monitoring your hydration levels.

**Highlights:** Water intake tracking, Data synchronization, Clean living focus, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Scrum Sweat

[App page](https://appshunter.io/ios/app/scrum-sweat/id6745005752)

This fitness app gamifies workouts by blending Scrum principles with intense exercise. Earn points, level up, and compete with friends in structured fitness sprints. It aims to make exercise addictive, fun, and goal-oriented for individuals and groups.

**Highlights:** Gamified workouts, Scrum sprint structure, Point earning and leveling, Friend challenges, Goal-driven fitness, Solo and group modes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sponge Hydration free?

Sponge Hydration is free to download, with no in-app purchases.

### Is Scrum Sweat free?

Scrum Sweat is free to download, with no in-app purchases.

### Which has better reviews, Sponge Hydration or Scrum Sweat?

Sponge Hydration and Scrum Sweat are both rated 5.0 out of 5 on the App Store, from 8 and 1 ratings respectively.

### Do Sponge Hydration or Scrum Sweat have ads?

Neither Sponge Hydration nor Scrum Sweat shows ads.

### Which is updated more often, Sponge Hydration or Scrum Sweat?

Sponge Hydration ships an update every 5 weeks, and Scrum Sweat every 8 days. Most recently, Sponge Hydration was updated on October 24, 2026 and Scrum Sweat on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*