# Sponge Hydration vs Push Up Reps

The clearest difference is price: Sponge Hydration at Free against Push Up Reps's $1.99. Sponge Hydration also leads on ratings volume (8 vs 1). Push Up Reps's advantage is device support (3 vs 1). On rating, update cadence, ads and in-app purchases there is nothing between them.

Sponge Hydration is free to download; Push Up Reps costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Sponge Hydration against 5.0 for Push Up Reps. That said, the two scores are not equally well evidenced: Sponge Hydration has 8 ratings behind it against 1, so its average is the more settled of the two.

Sponge Hydration ships an update every 5 weeks, Push Up Reps every 6 weeks. The most recent releases landed on October 12, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Sponge Hydration | Push Up Reps |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/sponge-hydration/id6566195232/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/push-up-reps/id6760380941/reviews) |
| Number of ratings | **8** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | **Free** | Paid |
| Size | 14 MB | 2 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Christopher Eugene Miglio](https://appshunter.io/developer/1758759475) | [Cody Pumper](https://appshunter.io/developer/986053650) |

## What reviewers say

### Sponge Hydration

[App page](https://appshunter.io/ios/app/sponge-hydration/id6566195232)

Easily track your daily water intake with this intuitive tool. Sync your progress and maintain a clean, healthy lifestyle by monitoring your hydration levels.

**Highlights:** Water intake tracking, Data synchronization, Clean living focus, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Push Up Reps

[App page](https://appshunter.io/ios/app/push-up-reps/id6760380941)

Effortlessly track your push-up progress with automatic rep counting directly on your Apple Watch. Receive audio and haptic feedback to stay motivated and monitor your daily, weekly, and all-time totals. Set goals and visualize your achievements with customizable watch face complications.

**Highlights:** Automatic rep counting via Apple Watch sensors, Audio and haptic cues for feedback, Daily rep goal setting and notifications, Watch face complications for progress visualization, Personal best and lifetime statistics, Works with various push-up variations, Runs entirely on Apple Watch

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Sponge Hydration free?

Sponge Hydration is free to download, with no in-app purchases.

### Is Push Up Reps free?

Push Up Reps costs $1.99, with no in-app purchases.

### Which has better reviews, Sponge Hydration or Push Up Reps?

Sponge Hydration and Push Up Reps are both rated 5.0 out of 5 on the App Store, from 8 and 1 ratings respectively.

### Do Sponge Hydration or Push Up Reps have ads?

Neither Sponge Hydration nor Push Up Reps shows ads.

### Which is updated more often, Sponge Hydration or Push Up Reps?

Sponge Hydration ships an update every 5 weeks, and Push Up Reps every 6 weeks. Most recently, Sponge Hydration was updated on October 12, 2026 and Push Up Reps on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*