# abeni vs The Reed

The clearest difference is update cadence: abeni at daily against The Reed's every 6 months. abeni also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

abeni ships an update daily, The Reed every 6 months. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | abeni | The Reed |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/abeni/id6568965565/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 6 months |
| Monetization | Free | — |
| Size | 42 MB | 142 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Inner Work](https://appshunter.io/developer/1758787363) | [Elevated Lifestyles Inc](https://appshunter.io/developer/1330920793) |

## What reviewers say

### abeni

[App page](https://appshunter.io/ios/app/abeni/id6568965565)

This wellness companion helps you understand your emotional needs through nightly conversations. It learns and adapts to your reflections over time, providing insights into what triggers your feelings. Remember, it does not offer professional or medical advice.

**Highlights:** Emotional needs analysis, Nightly reflection conversations, Personalized learning and adaptation, Trigger identification, Daily check-ins

**Features:** macOS Compatibility

**In-app purchases:** none


### The Reed

[App page](https://appshunter.io/ios/app/the-reed/id6743985246)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is abeni free?

abeni is free to download, with no in-app purchases.

### Is The Reed free?

The Reed is free to download, with no in-app purchases.

### Do abeni or The Reed have ads?

Neither abeni nor The Reed shows ads.

### Which is updated more often, abeni or The Reed?

abeni ships an update daily, and The Reed every 6 months. Most recently, abeni was updated on October 17, 2026 and The Reed on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*