# TimeGuard vs touch grass

The clearest difference is ads: touch grass at none against TimeGuard's shown. touch grass also leads on rating (5.0 vs 4.6). TimeGuard's advantage is ratings volume (7 vs 2) and iOS requirement (16.0 vs 18.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. TimeGuard sells 4 in-app purchases, starting at $9.99 per 7 days and touch grass sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

touch grass holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 7 and 2 respectively.

TimeGuard ships an update weekly, touch grass every 10 days. Both last shipped on October 30, 2026.

## The numbers

| Metric | TimeGuard | touch grass |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (7 ratings)](https://appshunter.io/ios/app/timeguard-stop-doomscroll/id6569240222/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/touch-grass-focus-screendetox/id6689517204/reviews)** |
| Number of ratings | **7** | 2 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 10 days |
| Monetization | Free with in-app purchases | Freemium |
| Size | 113 MB | 55 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [RMGO](https://appshunter.io/developer/1745937252) | [timothy vong](https://appshunter.io/developer/1768738691) |

## What reviewers say

### TimeGuard

[App page](https://appshunter.io/ios/app/timeguard-stop-doomscroll/id6569240222)

This app helps you regain control of your time by blocking distracting apps and websites. It offers personalized screen time reports, smart reminders, and custom focus sessions to improve concentration and productivity.

**Highlights:** Real-time app blocking, Personalized screen time reports, Smart reminders, Custom focus sessions, Deep focus mode, Rewards and milestones

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $9.99 | per 7 days |
| Monthly Subscription | $19.99 | per month |
| TimeGuard Yearly With Trial | $29.99 | per year |
| Yearly Subscription | $99.99 | per year |


### touch grass

[App page](https://appshunter.io/ios/app/touch-grass-focus-screendetox/id6689517204)

This app helps you manage screen time and build healthier digital habits. It uses AI to encourage mindfulness, journaling, and real-world interaction before unlocking distracting apps.

**Highlights:** Daily Goal Streaks, Smart Blocking Sessions, AI-powered Resist Mode, AI-guided Journaling, Touch Grass verification, Inspiration Vault

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Yearly Subscription | $29.99 | per year |


## Frequently asked questions

### Is TimeGuard free?

TimeGuard is free to download, with in-app purchases available.

### Is touch grass free?

touch grass is free to download, with in-app purchases available.

### Which has better reviews, TimeGuard or touch grass?

touch grass is rated higher. TimeGuard averages 4.6 out of 5 from 7 ratings, while touch grass averages 5.0 from 2 ratings.

### Do TimeGuard or touch grass have ads?

TimeGuard shows ads; touch grass does not.

### Which is updated more often, TimeGuard or touch grass?

TimeGuard ships an update weekly, and touch grass every 10 days. Most recently, TimeGuard was updated on October 30, 2026 and touch grass on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*