# Quit Smoking. Stop Alcohol vs Groove Nations

The clearest difference is in-app purchases: Groove Nations at none against Quit Smoking. Stop Alcohol's 3. Groove Nations also leads on iOS requirement (13.4 vs 17.0). Quit Smoking. Stop Alcohol's advantage is update cadence (every 6 days vs every 5 months). On price, ads and device support there is nothing between them.

Both are free to download. Quit Smoking. Stop Alcohol sells 3 in-app purchases, starting at $4.99 per month. Groove Nations asks for nothing beyond the download.

Quit Smoking. Stop Alcohol ships an update every 6 days, Groove Nations every 5 months. The most recent releases landed on October 2, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Quit Smoking. Stop Alcohol | Groove Nations |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/quit-smoking-stop-alcohol-e7/id6571585887/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 14 MB | 29 MB |
| Requires iOS | 17.0 | **13.4** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Evgenii Krutov](https://appshunter.io/developer/1605488338) | [Fitbase](https://appshunter.io/developer/1530906929) |

## What reviewers say

### Quit Smoking. Stop Alcohol

[App page](https://appshunter.io/ios/app/quit-smoking-stop-alcohol-e7/id6571585887)

This app helps you quit smoking, vaping, and drinking by tracking your sober days and building healthy habits. It offers tools to manage cravings, visualize savings, and monitor health recovery. Start your journey to a smoke-free, alcohol-free life today.

**Highlights:** Sober days counter, Visual calendar of clean streaks, Savings calculator, Habit tracker for any addiction, Health recovery visualization, Craving management tools, Daily motivation notifications

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Billed Monthly | $4.99 | per month |
| Billed annually | $24.99 | per year |
| One-time payment | $34.99 | one-time |


### Groove Nations

[App page](https://appshunter.io/ios/app/groove-nations/id6698875310)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Quit Smoking. Stop Alcohol free?

Quit Smoking. Stop Alcohol is free to download, with in-app purchases available.

### Is Groove Nations free?

Groove Nations is free to download, with no in-app purchases.

### Do Quit Smoking. Stop Alcohol or Groove Nations have ads?

Neither Quit Smoking. Stop Alcohol nor Groove Nations shows ads.

### Which is updated more often, Quit Smoking. Stop Alcohol or Groove Nations?

Quit Smoking. Stop Alcohol ships an update every 6 days, and Groove Nations every 5 months. Most recently, Quit Smoking. Stop Alcohol was updated on October 2, 2026 and Groove Nations on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*