# Pump24 vs Forktime

The clearest difference is update cadence: Forktime at every 3 weeks against Pump24's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pump24 ships an update every 3 months, Forktime every 3 weeks. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Pump24 | Forktime |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forktime-nutrition-optimizer/id6769577244/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | — | Freemium |
| Size | 180 MB | 8 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [PUMP24 JMU LLC](https://appshunter.io/developer/1759245648) | [Adhiraj Sharma](https://appshunter.io/developer/1896670014) |

## What reviewers say

### Pump24

[App page](https://appshunter.io/ios/app/pump24/id6575346019)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Forktime

[App page](https://appshunter.io/ios/app/forktime-nutrition-optimizer/id6769577244)

This app generates three tailored meal ideas based on the ingredients you have, your dietary needs, and your health goals. It's designed to help you eat well, especially if you're on GLP-1 medications or focused on fitness.

**Highlights:** Generate meals from fridge contents, Personalized meal recommendations, GLP-1 medication friendly options, Effortless food logging, Nutrient gap identification, Smart grocery list creation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pump24 free?

Pump24 is free to download, with no in-app purchases.

### Is Forktime free?

Forktime is free to download, with no in-app purchases.

### Do Pump24 or Forktime have ads?

Neither Pump24 nor Forktime shows ads.

### Which is updated more often, Pump24 or Forktime?

Pump24 ships an update every 3 months, and Forktime every 3 weeks. Most recently, Pump24 was updated on November 4, 2026 and Forktime on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*