# TherapyTasks vs Jot

The clearest difference is in-app purchases: TherapyTasks at none against Jot's 1. TherapyTasks also leads on iOS requirement (13.4 vs 18.6). Jot's advantage is update cadence (weekly vs every 3 months) and device support (4 vs 2). On price and ads there is nothing between them.

Both are free to download. Jot sells 1 one-off in-app purchase. TherapyTasks asks for nothing beyond the download.

TherapyTasks ships an update every 3 months, Jot weekly. The most recent releases landed on October 6, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | TherapyTasks | Jot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (45 ratings)](https://appshunter.io/ios/app/jot-instant-brain-dump/id6755014707/reviews)** |
| Number of ratings | — | **45** |
| Positive reviews | — | 89.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 21 MB | 55 MB |
| Requires iOS | **13.4** | 18.6 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [37CHAIRS, LLC](https://appshunter.io/developer/1759389783) | [HiroCloud](https://appshunter.io/developer/1851338330) |

## What reviewers say

### TherapyTasks

[App page](https://appshunter.io/ios/app/therapytasks/id6575387343)

**Features:** macOS Compatibility

**In-app purchases:** none


### Jot

[App page](https://appshunter.io/ios/app/jot-instant-brain-dump/id6755014707)

Capture fleeting thoughts and ideas instantly with this app designed for quick note-taking and list-making. It prioritizes speed and ease of use, especially for those with ADHD or who feel overwhelmed by complex productivity tools. Organize your brain dumps into structured clarity when you're ready.

**Highlights:** Instant capture via typing or voice, Hands-free voice control for on-the-go notes, Brain dump organization into categories, Smart subnotes for tasks and lists, Apple Watch integration for wrist capture, Extract content from links

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Pro Plan | $14.99 | one-time |


## Frequently asked questions

### Is TherapyTasks free?

TherapyTasks is free to download, with no in-app purchases.

### Is Jot free?

Jot is free to download, with in-app purchases available.

### Do TherapyTasks or Jot have ads?

Neither TherapyTasks nor Jot shows ads.

### Which is updated more often, TherapyTasks or Jot?

TherapyTasks ships an update every 3 months, and Jot weekly. Most recently, TherapyTasks was updated on October 6, 2026 and Jot on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*